B Fitness

B Fitness 1285 S Jefferson Street, Monticello, FL 32344
Call us to schedule an appt for a tour!
850-332-1551

06/13/2026

⚾🥎🏐🏈 Did you know?

In addition to strength and conditioning, our B Fitness Kids Camp can include sport-specific training!

Whether your child plays baseball, softball, volleyball, football, or another sport, Coach Joe can help them develop the skills, movement patterns, and athletic foundation needed to perform at their best.

With over 30 years of coaching experience, he loves helping young athletes build confidence and learn the game the right way.

💪 Strength & Conditioning
🏃 Speed & Agility
🔥 HIIT Challenges
🥊 Self-Defense Basics
⚾ Sport-Specific Training

📅 June 29 – July 3
📅 July 13 – 17
⏰ 9 AM – 12 PM
👧🧒 Ages 10+

📍B Fitness
1285 S. Jefferson St.
📞 850-322-3359

Registration link and payment information in the comments!

06/12/2026

⚾🥎🏐🏈 Future Athlete… or Future Leader.

Whether your child plays baseball, softball, volleyball, football—or simply needs a fun way to stay active and build confidence—our B Fitness Kids Camp is for them!

This isn’t just about sports. It’s about teaching kids:

✅ Healthy habits
✅ Proper exercise techniques
✅ Strength and coordination
✅ Teamwork and perseverance
✅ Confidence that carries into every area of life

Through games, challenges, HIIT workouts, strength training, and self-defense basics, kids will have a blast while learning skills that will benefit them for years to come.

📅 June 29 – July 3
📅 July 13 – 17
⏰ 9:00 AM – 12:00 PM
👧🧒 Ages 10+

📍 B Fitness
1285 S. Jefferson St.
📞 850-322-3359

Give your child a summer that builds more than memories—it builds confidence.

Registration link and payment information in the comments! 💪☀️

ConfidenceStartsHere

06/11/2026

📱 Screen Time vs. ☀️ Summer Time

Which summer memories do you want your child to make?

❌ Hours on a screen

OR

✅ Learning healthy habits
✅ Building confidence
✅ Making new friends
✅ Staying active
✅ Having FUN!

Our B Fitness Kids Camp is designed to teach kids how to move safely, build strength, and develop confidence in a positive environment.

💪 Strength & conditioning
🏃 Agility and HIIT challenges
🥊 Self-defense basics
🙌 Teamwork and encouragement

📅 June 29 – July 3
📅 July 13 – 17
⏰ 9 AM – 12 PM
👧 Ages 10+

📍 B Fitness
1285 S. Jefferson St.
📞 850-322-3359

Give them a summer they’ll remember—not just another summer spent on a device. ❤️

Link in the comments for registration and payment details

06/10/2026

🏃‍♂️💪 More than just keeping kids busy this summer…

At B Fitness Kids Camp, Coach Joe will be teaching the fundamentals of fitness in a fun and encouraging environment. Kids will learn proper exercise techniques, strength training basics, HIIT workouts, push and pull movements, teamwork, confidence, and even some self-defense skills.

Whether your child is already active or just getting started, our goal is to help them build healthy habits and develop confidence that lasts far beyond summer.

📅 Camp Dates:
• June 29 – July 3
• July 13 – 17

⏰ Time: 9:00 AM – 12:00 PM

👦👧 Ages 10+

💲 Cost: $150 per week

📍B Fitness
1285 S. Jefferson St.
850 332 1551

See the registration link in the comments for details and sign-up!

06/09/2026

Real fitness isn’t always machines and mirrors.

Sometimes it’s sweat.
Sometimes it’s grit.
Sometimes it’s swinging a sledgehammer at a tire. 🔨🔥

Building strong bodies and resilient minds—one rep at a time.

💪 Be stronger than yesterday.

📍 B Fitness
1285 S. Jefferson St.
Monticello, FL 32344

📞 850-322-3359

🎉 Introducing Our FIRST-EVER B Fitness Kids Summer Camp! 🎉We are so excited to launch our very first Kids Fitness Camp t...
06/06/2026

🎉 Introducing Our FIRST-EVER B Fitness Kids Summer Camp! 🎉

We are so excited to launch our very first Kids Fitness Camp this summer!

If you’re looking for a fun, active, and encouraging environment where your child can build confidence, learn new skills, and stay active during the summer months, this camp is for them.

🏃 HIIT Workouts
💪 Strength Training Basics
🔥 Fun Fitness Challenges
🥊 Basic Self-Defense & Striking
🤝 Teamwork & Confidence Building

Our goal isn’t just fitness—we want to help kids develop discipline, confidence, perseverance, and healthy habits that will benefit them for years to come.

📍 B Fitness
1285 S Jefferson St, Monticello, FL
850-332-1551

📅 June 29–July 3
📅 July 13–17

Spots are limited, and we can’t wait to kick off our very first camp with your kids!

👇 Use the link in the comments to register and for payment details.

Let’s help raise a generation that is strong, confident, and ready for whatever comes their way! 💙

SummerCamp BuildingConfidence FirstAnnualCamp

06/03/2026

Today’s finger workout:

📱 Scroll
📱 Text
📱 Like
📱 Comment
📱 Repeat

If your thumbs are getting more reps than your legs, it might be time to put the phone down and pick up a dumbbell. 😆

We promise your body will thank you.

Now finish your set… then check your notifications. 💪

📍 B Fitness
1285 S Jefferson St
Monticello, FL

Join online (link in bio) or give us a call!
📞 850-332-1551

06/02/2026

🔥 Don’t Skip This Machine! 🔥

The Inner/Outer Thigh Machine is a great addition to your lower body routine and helps strengthen muscles that support your hips, knees, balance, and overall stability.

✅ Strengthens inner thighs (adductors)
✅ Builds stronger outer hips and glutes (abductors)
✅ Improves balance and stability
✅ Supports athletic performance and everyday movement

Whether you’re looking to build strength, improve mobility, or add shape and tone to your lower body, this machine deserves a spot in your workout!

📍 B Fitness
1285 S Jefferson St, Monticello, FL

📞 850-332-1551

🌟 Don’t forget! Registration is now open for our Summer Kids Fitness Camp! A fun way for kids to stay active, build confidence, and have a great time this summer. Spots are limited!

💪🏽🔥

💪 SUMMER KIDS CAMP IS HERE! 💪As a trainer, one thing we’ve noticed is that many kids want to work out, but nobody ever t...
05/31/2026

💪 SUMMER KIDS CAMP IS HERE! 💪

As a trainer, one thing we’ve noticed is that many kids want to work out, but nobody ever teaches them HOW.

Our goal isn’t just to give kids a workout for a week.

Our goal is to educate the next generation on how to train safely, effectively, and confidently so they can continue those habits as they grow and advance.

During camp, kids will learn:
✅ How to workout
✅ How to train
✅ What to train
✅ Why it matters
✅ Proper form and technique
✅ Strength & conditioning
✅ AMRAP & HIIT workouts
✅ Self-defense basics
✅ Striking fundamentals
✅ Teamwork & confidence

📅 Session 1: June 29 – July 3
📅 Session 2: July 13 – July 17
⏰ 9:00 AM – 12:00 PM
👦👧 Ages 10+
💲 $150

Spots are limited!

📲 Scan the QR code on the flyer or use the registration link in the comments to reserve your spot!

📍 B Fitness
1285 S Jefferson St.
Monticello, FL

Building strength. Building confidence. Building healthy habits for life. 💙

05/28/2026

Walking into a gym can feel intimidating… which is exactly why we created our Beginner Circuit at B Fitness. 💪

Every machine is numbered 1–10 to make getting started SIMPLE. No guessing. No wandering around wondering what to do next.

Just follow the numbers and move at your own pace. 👏

Whether you’re brand new to the gym, getting back into a routine, or just want an easy place to start… this is for YOU.

We believe everyone deserves to feel confident when they walk into the gym. 🤍

📍1285 S Jefferson St, Monticello, FL
Open 24/7

Join online (link in bio) or give us a call to get started!
📞 850-332-1551

Address

1285 S Jefferson Street
Monticello, FL
32344

Telephone

+18503321551

Website

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