The Workout Studio, LLC

The Workout Studio, LLC Group Exercise Classes and Personal Training.

06/12/2026

Our Friday shenanigans look a little different this week… 💕

The Studio went on location, well, technically it was the hospital, but it’s still a different location. 🤣

A little visiting, a few laughs, an obligatory Friday Shenanigans reel, and lots of love for both her and her mom. ❤️

Grateful for friendships that go beyond workouts, classes, and the studio walls. 💕💕

06/09/2026

May BINGO Challenge winner! 🏆 Congratulations Nancy, your Amazon gift card will be emailed to you! 🤩

Hello Monday! ☀️Yes, it would be great… 😂 BUT since it doesn’t work that way, you still have 3 opportunities to start yo...
06/08/2026

Hello Monday! ☀️

Yes, it would be great… 😂 BUT since it doesn’t work that way, you still have 3 opportunities to start your week with a great workout! 🏋️‍♀️

💪 8:30 AM Cardio/Strength Circuits
💪 4:30 PM Muscle & Motion
💪 5:30 PM Box & Burn

Let’s get this week started right! See you soon! 😎

06/08/2026

EXERCISE of the week! 💪

🀄 Interested in joining us for Mahjong Game Night? 🀄While clearly some of us are still learning and improving our game (...
06/06/2026

🀄 Interested in joining us for Mahjong Game Night? 🀄

While clearly some of us are still learning and improving our game (myself included! 😊), our Mahjong game nights are focused more on playing rather than teaching the game.

If you’re new to Mahjong and are wanting to play, I would highly recommend taking a beginner lesson or two before trying to play. Melissa and several others, took lessons beforehand and said it helped tremendously with understanding the basics and feeling more confident at the table.

I’m sharing the local lesson schedule below for anyone interested. Whether you’re brand new or just need a refresher, I think you’ll enjoy the experience so much more with a little foundation first! 😊

If you have any questions at all, just send me a message.

06/05/2026

FRI-YAY Shenanigans! 🤩🤣💪

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8125 Decker Lane Suite I
Montgomery, AL
36117

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