Southern Muscle and Fitness

11/28/2025

Happy Thanksgiving from our family to yours 🦃

08/05/2025

We had some members putting in the work with sleds this morning 💪🏼

12/25/2024

Merry Christmas from our family to yours 🎄❤️🎄

12/21/2024

01/25/2024

Just a couple of our faithful 5am Strength & Conditioning class athletes putting in some work on leg day yesterday 💪🏼

💥Have fitness goals for 2024?
💥Been out of the gym for a while?
💥Wanting to get stronger and/or healthier this year?

Give us a call and we can help!
📱 334-303-5802

01/10/2024

Happy New Year 🎉

Looking for a new home gym? Come check out Southern Muscle & Fitness!

⭐️ 24 hour key card access
⭐️ Personal training options
⭐️Strength and Conditioning class option

7750 Atlanta Highway
Montgomery, AL 36117

Give Beau a call to learn more 📱 334-303-5802

04/01/2023

Southern Muscle and Fitness is the proud sponsor of these cuties and their softball team 🥎

Likely some future gym rats in this group 💗

02/09/2023

Did you know we have a 5am Strength and Conditioning class on M-W-F?

We have a couple spots still open if you would like to join! 💪🏼

Call Beau at 334-303-5802

01/23/2023

Protein is vital to muscle support and growth 💪🏼

Did you know along with 24 hour key card access gym and great personal trainers we also have a Supplement provider located in our facility?

Come see Jarvis Hardin or Drew Dixon with Maximum Results Nutrition and let them help you meet your goals!

12/17/2022

We love supporting our community and especially young athletes!

Good morning ALPHA!

Over the next couple of weeks we will be spotlighting some of the local businesses that were kind enough to sponsor our club!

This week's sponsor is Southern Muscle & Fitness! Beau is 💯 dedicated to growing youth athletics and our local communities.

If you want to look like a Greek God, stop down!

Thank you Southern Muscle & Fitness!

05/08/2022

We could not be more proud of this group of athletes! Our small gym brought 8 competitors to the NPC Riptide Classic this weekend in PCB, 5 of which were first time competitors 💪🏽

We brought home multiple trophies and medals 🏆 🥇

Words can’t express the dedication it takes to prepare for something like this and very few are able to make it to the finish line.

We LOVE our gym family and thank everyone that helped our group get here! The love and support has been incredible and we are so thankful ❤️