Southern Muscle and Fitness

05/31/2026

Looking for a personal trainer? We have some great ones at Southern Muscle & Fitness 💪🏼

11/28/2025

Happy Thanksgiving from our family to yours 🦃

08/05/2025

We had some members putting in the work with sleds this morning 💪🏼

12/25/2024

Merry Christmas from our family to yours 🎄❤️🎄

12/21/2024

01/25/2024

Just a couple of our faithful 5am Strength & Conditioning class athletes putting in some work on leg day yesterday 💪🏼

💥Have fitness goals for 2024?
💥Been out of the gym for a while?
💥Wanting to get stronger and/or healthier this year?

Give us a call and we can help!
📱 334-303-5802

01/10/2024

Happy New Year 🎉

Looking for a new home gym? Come check out Southern Muscle & Fitness!

⭐️ 24 hour key card access
⭐️ Personal training options
⭐️Strength and Conditioning class option

7750 Atlanta Highway
Montgomery, AL 36117

Give Beau a call to learn more 📱 334-303-5802

04/01/2023

Southern Muscle and Fitness is the proud sponsor of these cuties and their softball team 🥎

Likely some future gym rats in this group 💗

02/09/2023

Did you know we have a 5am Strength and Conditioning class on M-W-F?

We have a couple spots still open if you would like to join! 💪🏼

Call Beau at 334-303-5802