Empowered Performance

08/02/2025

Been off social media for awhile now!! So refreshing definitely recommend!!

Life goes on and it’s great to be in the moment! Just been celebrating birthdays, spending time outside, training clients, rescuing kittens… all the things🩵

🌴☀️🌞⛱️

03/27/2025

Where are my self employed people at?? I know you especially need this reminder!

This verse is for everyone everywhere all the time!! We all have things we feel we are trying to control that are truthfully out of our control.

With this world and economy it can be all consuming just trying to stay above water!

I have to remind myself of this verse all the time because it really just takes away all immediate anxiety.

Living for the Lord, finding your purpose, and fulfilling what HE wants for your life - should be what we consume ourselves with and not the worry of are we going to “make it” in this world.

So just read this verse and BELIEVE IT and remember there is power in the name of JESUS🩵

02/16/2025

Fuel your body with this high protein, high fiber, whole food, and complex carb meal!! 💪🍽 This meal will keep satisfied for awhile due to the protein and fiber! Quinoa has been my new favorite addition to my weekly meal prep!

Try it out and let me know what you think! 👇

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12/02/2024

Recent memories ❤️

10/16/2024

Bonnie and Cowboy are ready for their forever homes next week!! Please lmk if you’re interested!! They are the sweetest and are great with other cats and dogs!

01/23/2023

01/23/2023

01/23/2023

First competition season in the books 2022

01/23/2023

2022 recap

12/30/2020

WE MADE SWEATSHIRTS!! we will have t-shirts or sweatshirts for sale soon...💪🏼

12/30/2020

One day I hope my business page will be full of transformations, goals being met, PR’s, and reviews of lives that were changed all through being in the gym! So the honor goes to bethany hudson for being the first transformation story on this page! I made a post about this girl and her hard work on my main page but for now I’m just going to say that I’m so excited to see where you will be in just a few months and that I love working with you!!