CAPFit24

CAPFit24 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAPFit24, Gym/Physical Fitness Center, 18446 Highway 105 W, Ste E, Montgomery, TX.

09/16/2026

Looking to get stronger this fall? Let’s get it done

09/15/2026

Strength isn’t an option at If you’re curious about our programs stop by or message us to book your No Sweat Intro.

If you have a genuine love of people & helping them change their lives…we may be looking for you! This job is for someon...
09/11/2026

If you have a genuine love of people & helping them change their lives…we may be looking for you! This job is for someone who wants to be part of an amazing community, a love for working out, & a yearn for something more!

09/10/2026

Classes are 🔥💪 today!!! Timing ⏱️ Thursday working biceps & triceps. Curious about us? Send us a message to schedule your No Sweat Intro today!

🇺🇸 Happy Labor Day Weekend!Celebrate, reflect, and recharge with us 💪📅 Saturday, Sept 5 — 8:30 AM Bootcamp📅 Sunday, Sept...
09/04/2026

🇺🇸 Happy Labor Day Weekend!
Celebrate, reflect, and recharge with us 💪

📅 Saturday, Sept 5 — 8:30 AM Bootcamp
📅 Sunday, Sept 6 — Closed
📅 Monday, Sept 7 — 8:15 AM Move It | 9:15 AM Yoga

We’re grateful for our hardworking community — thank you for being part of CAP Fit 24! ❤️💙

09/03/2026

Why CAPFit24? 💪

Fitness isn’t just about how you look in the mirror.

It’s about how you move, feel and live.

At CAPFit24, we focus on functional fitness that helps you:
✔️ Build strength
✔️ Improve balance & mobility
✔️ Move better
✔️ Have more energy
✔️ Stay strong for the things you love to do

The goal isn’t to chase an aesthetic.

The goal is to build a body that works for you.

Come see what CAPFit24 is all about.
No-sweat intro. No pressure. Just a place to start.

Your workout should prepare you for LIFE.Picking up your kids.Carrying groceries.Climbing stairs.Traveling.Playing with ...
09/01/2026

Your workout should prepare you for LIFE.

Picking up your kids.
Carrying groceries.
Climbing stairs.
Traveling.
Playing with your grandkids.
Getting up off the floor.
Feeling strong in your own body.

That’s functional fitness.

At CAPFit24, we aren’t focused on helping you fit into someone else’s definition of “fit.”

We want to help you become stronger, more capable and more confident in YOUR body.

Because fitness isn’t just about looking good.

It’s about being able to DO more. 🩵

Ready to start? Come meet us for a no-sweat intro.

Stop chasing the mirror. Start building what’s underneath it.Aesthetic goals can be motivating—but fitness is so much mo...
08/30/2026

Stop chasing the mirror. Start building what’s underneath it.

Aesthetic goals can be motivating—but fitness is so much more than how your body looks.

At CAPFit24, we focus on:
🏋️ Strength
🧘 Mobility
⚡ Endurance
⚖️ Balance
🔥 Functional movement
❤️ Confidence

Because the best result isn’t simply seeing a different body in the mirror. It’s realizing you can do things today that you couldn’t do before.

That’s progress.
That’s functional fitness.
That’s CAPFit24.

Start where you are. We’ll help you take it from there.

💉 ON A GLP-1? DON’T JUST LOSE WEIGHT — PROTECT YOUR MUSCLE. 💪GLP-1 medications can be a powerful tool for weight loss, b...
08/25/2026

💉 ON A GLP-1? DON’T JUST LOSE WEIGHT — PROTECT YOUR MUSCLE. 💪

GLP-1 medications can be a powerful tool for weight loss, but the goal shouldn’t be to simply make the number on the scale smaller.

You want to lose FAT — not the muscle you need for strength, metabolism, balance, and long-term health.

That’s why CAPFit24 is offering a Weight Training Class specifically for GLP-1 users.

🏋️ Learn how to strength train safely and effectively
💪 Build & preserve lean muscle
🔥 Support your metabolism while losing weight
🦴 Improve strength, balance & bone health
📈 Focus on body composition — not just the scale
🙌 Beginner-friendly & modifications available

Skinny isn’t the goal. STRONG is.

If you’re using Ozempic, Wegovy, Mounjaro, Zepbound or another GLP-1, strength training should be part of your plan.

📍 CAPFit24 | Montgomery, TX
❤️ Caring About People

Comment “STRONG” below or message us for class details.

Always follow your prescribing clinician’s recommendations regarding exercise while using GLP-1 medications.

Address

18446 Highway 105 W, Ste E
Montgomery, TX
77356

Opening Hours

Monday 5am - 1pm
4pm - 7pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
4pm - 7pm
Thursday 5am - 1pm
4pm - 7pm
Friday 5am - 1pm
4pm - 6pm
Saturday 8am - 10am

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