CCM Wellness Center

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CCM Wellness Center The CCM Wellness Center is a 35,000 sq. ft. facility located in Montevideo, MN.

11/06/2026

We’re wrapping up our Good Gym Etiquette series with one last very important reminder!

In our final episode, we cover why it’s best to avoid interrupting someone in the middle of their workout. A little consideration goes a long way!

Thanks for joining us on this educational film adventure! Remember, you can have fun, get your sweat on, and still be a courteous gym-goer. Let’s keep CCM Wellness Center a great place for everyone to work out!

🎥 And that’s a wrap on Good Gym Etiquette!

Saturday morning plans just got easier!  This Saturday, we're offering Pop-Up Hours at the Live Fit Playroom from 8:00-1...
11/04/2026

Saturday morning plans just got easier! This Saturday, we're offering Pop-Up Hours at the Live Fit Playroom from 8:00-10:00 a.m. Use this time to get in a workout, attend a class or spend some time at CCM Wellness Center while your child enjoys supervised care in the playroom.

Please note: The Live Fit Playroom is an additional service that can be added to any membership. Stop by the front desk during staffed hours to sign up or visit: https://loom.ly/3HFrNjo to learn more.

Be on the lookout for future Pop-Up Hours as additional dates are released!

November is National Home Care Month! Throughout November, CCM Wellness Center is collecting donations of new, unopened ...
11/04/2026

November is National Home Care Month! Throughout November, CCM Wellness Center is collecting donations of new, unopened cleaning supplies to support our CCM Health Home Care team! These donations will be gifted to Home Care patients to help provide them with everyday household essentials.

🧼How can you help? Bring new, unopened cleaning supplies to CCM Wellness Center throughout November.
🧹A small donation can go a long way in supporting those in our community!

T H A N K Y O U for your generosity!

Can’t make the weekday Spin class? We’re giving you another option! Saturday Spin will be offered once a month in Novemb...
11/04/2026

Can’t make the weekday Spin class? We’re giving you another option!
Saturday Spin will be offered once a month in November and December!
🗓️Saturday, November 7th
⏰8:15-9:00 a.m.
📍Fitness Studio
Reserve your spot here: https://loom.ly/s9-OsxA.
Start your weekend off strong and join Karley for a Saturday morning workout!

Gratitude in MotionEvery Wednesday in November | 12:00-12:30 PMGroup Fitness StudioTake 30 minutes to slow down, reset, ...
11/03/2026

Gratitude in Motion
Every Wednesday in November | 12:00-12:30 PM
Group Fitness Studio

Take 30 minutes to slow down, reset, and reconnect with your body. This class combines guided foam rolling and mindful breathing to help ease muscle tension and support recovery. We’ll also take time to reflect on gratitude and appreciate all the ways our bodies help us move, experience life, and show up each day. All experience levels welcome!

Move with Gratitude: Wellness is about more than reaching a goal or checking off a workout. It's also about appreciating...
11/02/2026

Move with Gratitude: Wellness is about more than reaching a goal or checking off a workout. It's also about appreciating the little things that help us feel our best—the energy to enjoy our favorite activities, the confidence that comes from trying something new, and the progress we make along the way. Every walk, workout, and healthy choice is an opportunity to invest in ourselves and appreciate what our bodies can do.

This November, take a moment to celebrate your wellness journey, wherever you are in it. Whether you're building strength, discovering a new favorite activity, making time for movement, or simply taking a moment to recharge, remember that progress looks different for everyone. By focusing on what we're grateful for and finding joy in the little things, we can build healthy habits that support us both inside and out.

Congrats to our Member of the Month, Jalynn! 👏
11/02/2026

Congrats to our Member of the Month, Jalynn! 👏

Some of our members, staff, and fitness classes got into the spooky spirit! We loved seeing everyone's costumes around t...
10/30/2026

Some of our members, staff, and fitness classes got into the spooky spirit! We loved seeing everyone's costumes around this week! Wishing everyone a happy Halloween filled with more treats than tricks! 🧡👻🎃✨🍬

10/29/2026

The Good Gym Etiquette series continues at CCM Wellness Center!

In Episodes 5 and 6, Courtney and Mason cover two more ways to make the gym a better place for everyone: staying focused when spotting a workout partner and being mindful of noise in the shared workout space.

🎥 Tune in for the latest lessons in Good Gym Etiquette!

Get moving with RIISE + Shine at CCM Wellness Center! This fast-paced, 30-minute HIIT-style class combines full-body str...
10/27/2026

Get moving with RIISE + Shine at CCM Wellness Center! This fast-paced, 30-minute HIIT-style class combines full-body strength and cardio movements to keep things fresh and challenging. Expect a variety of exercises, encouragement from your instructor, and a welcoming group to work out alongside. All fitness levels are welcome, with modifications so you can work at your own pace. Join us for an energizing start to your day! 💨

Mondays & Wednesdays | 6:15-6:45am

Address

1409 MN-7
Montevideo, MN
56265

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

(320) 321-7900

Alerts

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