MRF Home Personal Training

06/02/2026

Whose ready ? Starting this month !

05/09/2026

It’s almost time

04/16/2026

It’s very simple .. you can have excuses or you can have results but not both there is no shortcuts no life long magic pills only hard work and consistency and if your willing to put in the work and the effort you can reach your goal just know to change and alter your body takes tremendous time and dedication day after day month after month year after year it’s not something that you can do halfway or sometimes . MRF Home Personal Training

03/17/2026

01/11/2026

After being a professional trainer for 22yrs I realize I’m more than that . I’m a counselor, therapist, motivator, educator, support system, teacher and of course friend ! MRF Home Personal Training

01/11/2026

✅This Month I celebrate 22 yrs as a professional personal trainer . In that time I’ve been blessed with having a huge amount of the best clients , continually selling out and having the longest running class in Monroe , writing fitness articles for sports papers. , having my own local tv show on impact television, running personal training at several gyms . Working with Monroe community college on their pt program to help new trainers get their internships and working with local business on helping their employees get fit with private on site classes . Thank you to all my past and current clients for all your support and don’t worry Mr fitness isn’t going anywhere I’m always accepting new clients !! MRF Home Personal Training

07/22/2025

🚨SPECIAL🚨Winner will be able to let a friend join in on the free sessions !!!!!
✅contest time from 💥MRF Home Personal Training
- win 2 FREE Home personal training sessions (worth $120) we come directly to you no gym membership no driving , fitness consultation also included .
-discounts on private classes and all training packages
- 🔥TO ENTER share this post and comment your name ⬇️⬇️⬇️ below
- contest ends Friday July 25 th winner will be contacted and posted . You have up to 30 days to redeem sessions !!
- first time clients only 💪💪

GOOD LUCK TO EVERYBODY

06/14/2025

🚨SPECIAL🚨Winner will be able to let a friend join in on the free sessions !!!!!
✅contest time from 💥MRF Home Personal Training
- win 2 FREE Home personal training sessions (worth $120) we come directly to you no gym membership no driving , fitness consultation also included .
-discounts on private classes and all training packages
- 🔥TO ENTER share this post and comment your name ⬇️⬇️⬇️ below
- contest ends Friday June 20 th winner will be contacted and posted . You have up to 30 days to redeem sessions !!
- first time clients only 💪💪

GOOD LUCK TO EVERYBODY