Club Cardio with Carley

Club Cardio with Carley Club Cardio offers a positive environment to torch calories and tone muscles through dance fitness!

06/20/2026

The beats. The moves. The vibe.

Dance fitness exists because of the many contributions of black artists and musicians, and the influences of black culture.

Happy Juneteenth ❤️💛🖤💚

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06/19/2026

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Need a place to workout this week?! 📍428 S. Monroe St. (Suite 207) has a week full of fun and energizing classes ready f...
06/14/2026

Need a place to workout this week?!

📍428 S. Monroe St. (Suite 207) has a week full of fun and energizing classes ready for YOU! 🤩

No fitness experience necessary, but good vibes are a must 😍 We are looking forward to seeing you! 🤗

06/12/2026

Out of Office 🏕️

…but the dancing doesn’t stop!! 💃🏻 DJ will be instructing this Saturday, June 13th at 9:30am with a special After Dark playlist 😈

Shaping the Future 7am-2pm 👩🏻‍🏫Sweating out any bad vibes 5-6pm 💃🏻Trying to remember the rules of baseball 7-8pm ⚾️ Than...
06/09/2026

Shaping the Future 7am-2pm 👩🏻‍🏫

Sweating out any bad vibes 5-6pm 💃🏻

Trying to remember the rules of baseball 7-8pm ⚾️

Thanks for letting me bring my little special guest to class today 🫶🏼 It’s a busy life balancing a career, small business, and motherhood, but it’s honestly the BEST! 🥹❤️

Goodnight 😴

REMINDER ‼️ Class will start at 5PM tomorrow 💃🏻 Start manifesting the perfect playlist✨
06/08/2026

REMINDER ‼️ Class will start at 5PM tomorrow 💃🏻 Start manifesting the perfect playlist✨

UPDATED SCHEDULE ‼️Apparently, when I made this schedule I was in the headspace of a young adult with no major responsib...
06/07/2026

UPDATED SCHEDULE ‼️

Apparently, when I made this schedule I was in the headspace of a young adult with no major responsibilities, because I totally goofed and forgot my kid has t-ball every Monday 😬⚾️

CHANGES:
🔹Monday, June 8th will be at 5PM (instead of 6pm) with me! ...also, there may be a special guest 👦🏽
🔹Monday, June 15th will still be at 6pm, but with DJ! 🔥
🔹Monday, June 22nd will be at 10AM (instead of 6pm) with me!

UPCOMING SPECIAL EVENTS:
🌸Bloom After Dark on Thursday, June 18th (limited tickets!)
🥂Club Cardio Summer Social after class on Wednesday, June 24th
🇺🇸 Stars, Stripes, and SWEAT! on Saturday, July 4th (no traditional Club Cardio class that morning)

Address

428 S. Monroe Street (Suite 207)
Monroe, MI
48161

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