10/29/2026
New Class Alert! This one hour class combines strengthening postures, dumbbell resistance, balance, and stretching. Build strength, stability, and flexibility through slow, controlled, intentional movement.
No shoes, mat required, equipment is provided.
Reserve on your member app. New students, snag your 3 weeks unlimited classes to try it out, amongst all of our amazing class offerings and we will look forward to seeing you soon! Click the link in our bio for the New Student Special. Here is the link to read about this class:
https://agapeflow.sites.zenplanner.com/loginSignup.cfm?appointmentId=7280CE60-F30D-451B-BD8A-BF2F9EF99197&loginReturn=enrollment.cfm?appointmentId=7280CE60-F30D-451B-BD8A-BF2F9EF99197