Mission Fitness

Mission Fitness One Studio. Countless Methods • Locally Founded • Woman-Owned • Community Driven • Fully Inclusive

THE MISSION - HEALTH + HEART | We are a [local] studio of kick ass classes, killer instructors, epic playlists and champions of community. | We believe in the power of unity, the creation of positivity and the importance of a post workout high five. | Join our Mission family and truly “Sweat for Good”. | Mission Fitness offers a variety of classes In-Studio + Live Stream including pilates, cycling

, reformer, rowing, yoga, barre, trx, hiit and more! Members also have access to a library of 400+ classes they can access On Demand.

We are thrilled to announce the 2026 Q3 Mission Fitness [Charity of Choice] is...🤝MCKEMIE PLACE 🤝McKemie Place is the on...
09/04/2026

We are thrilled to announce the 2026 Q3 Mission Fitness [Charity of Choice] is...

🤝MCKEMIE PLACE 🤝

McKemie Place is the only emergency shelter for unaccompanied homeless women in Southwest Alabama.

They provide a safe, temporary shelter for up to 50 women at a time and, through dedicated volunteers, serve 3 meals per day to every woman in their care.

On average McKemie Place provides over 4 million dollars worth of services to women in need and serves 450 women each year.

McKemie provides a safe place for homeless women to stay while encouraging them towards self sufficiency and helping them regain their independence by providing and facilitating:

🏡Temporary Housing
🍽️ Daily Meals
🫶 Mental Health Counseling
📚 Education Opportunities
💼 Job Readiness Training
🩺 Healthcare

See all the ways you can help us raise resources + awareness for McKemie Place.

🤝SIP FOR GOOD | 9.30 • 5:30pm
Join us for Mission’s 9-year anniversary event filled with sips, nibbles and a festive good time...all to support McKemie Place! Your purchase of a limited- edition Sip for Good glass is your ticket to celebrate!

🔗In bio or book on the MindBody app.

🤝GIFT AN AUCTION ITEM
Can’t make the event but still want to support this worthy org? You can! Gift your time, talent or treasure to our [Sip for Good] Silent Auction benefitting McKemie Place!

🤝GRANT WISHES
Homeless women moving into temporary housing often arrive with nothing. McKemie’s Wish List makes it easy to help. Your generosity allows McKemie Place to serve more women with less strain. Swipe to see the full list.

🤝SWEAT FOR GOOD
During the month of September, every new visit or membership to Mission means a donation to McKemie Place. Whether you drop-in, snag a pass, get a pack or join we’re giving a portion of the price to McKemie. And that’s how we “sweat for good!”

🤝CONNECT WITH MCKEMIE PLACE
Give them a follow. Send them a share. Double tap for love.
👉 McKemie Place Donate. Volunteer. Serve.

08/31/2026

bike + box. no notes. 🎤

exclusively at mission.

🔗 missionfitness.rocks

Meet Aaliyah Williams…the newest addition to Mission’s Playroom team!Aaliyah has been a Mission member for a long while....
08/29/2026

Meet Aaliyah Williams…the newest addition to Mission’s Playroom team!

Aaliyah has been a Mission member for a long while. She came to us through our dear one, former instructor, Danasia.

Originally from Tupelo, Aaliyah graduated from Mississippi State with a degree in Broadcast Journalism. After a career in development fundraising for Auburn she used her experience and entrepreneurial gifts as a springboard for her own venture, a women’s clothing boutique that she operated for 6 years.

Aaliyah and her husband Tre’ fell in love while he was playing football for the Auburn Tigers. His expertise on the field led him to coaching football teams all over the southeast. They’ve lived in Mississippi, Birmingham, Florida, Arkansas and his current role as Outside Linebackers Coach for South Alabama brought them to Mobile.

They have 2 little ones, a 3-year old boy and 3-month old girl.

For Aaliyah and her family, football is literally life.

When she found Mission, it was the community she knew she needed outside of game days and playbooks.

“When I first walked into the doors at Mission I hadn’t worked out in years. I felt embarrassed and intimidated. Then, in my first class, I saw women of different ages, ethnic backgrounds and fitness levels. I loved the feeling of inclusivity. I felt the intention of it. And I knew it’s where I belonged.”

Welcome to the Mission team, Aaliyah. We love you and your tiny crew so very much. Thanks for sharing her with us Tre’
and Go Jags!

Prego! You CRUSHED IT…at Mission! 💪A mighty crew of 30 CRUSHED their goals and excuses by slaying 20 classes in 6 weeks!...
08/21/2026

Prego! You CRUSHED IT…at Mission! 💪

A mighty crew of 30 CRUSHED their goals and excuses by slaying 20 classes in 6 weeks! Swipe to see the full leaderboard.👏👏👏

We celebrated BIG pecking on pita, binging on boards and sipping spritz during an Italian themed feast + fête in our braaaand new event space! Salute!🥂

All our CRUSH IT champs left with full bellies, big smiles + major bragging rights. 🎉

The push to the finish is no small feat but the climb to the top is truly Herculean. Just ask our top 3 competitors…

🥇1st • Terry Barkin • 50 classes
Winner of 1 month FREE at Mission

🥈2nd • Laura Farmer • 40 classes
Winner of $50 Mission gift card

🥉3rd • Sarah Catherine Caldwell • 39 classes
Winner of Mission merch

Our competitors aren’t the only ones CRUSHING IT! Our stellar staff is the not-so-secret secret for keeping our members moving and motivated through this challenge and beyond. We’re a product of our product after all!

Here’s how [some of] our instructor team stacks up over these past 6 weeks:

Katy Meador • 65 classes
Alison Jones • 47 classes
Sheree Legg • 23 classes
Ashley Sealy • 20 classes

No Mission event would be compete without the Gala Goddess 👑 herself, Robin Roach! She makes every party feel perfect with thoughtful touches and so much love infused into every bitty bite. 🫶

Are you kicking yourself for not CRUSHING IT? Don’t sweat it. There’s no greater challenge than making a better choice today than you did yesterday. Give yourself some grace then enough grief to walk back in the door. Those treats were sweeeeet but living healthy and well is even sweeter. Make it happen…at Mission.

Book + Buy www.missionfitness.rocks

08/20/2026

[Core] foundations start at Mission. Build yours. 🧱

🔗 missionfitness.rocks

☝️spot left. Semi-private Pilates reformer starts Mon at 4:30.🌱FRESH SESH 🌱6 weeks | 6 sessions• Every Monday• 4:30-5:30...
08/12/2026

☝️spot left. Semi-private Pilates reformer starts Mon at 4:30.

🌱FRESH SESH 🌱
6 weeks | 6 sessions

• Every Monday
• 4:30-5:30pm
• with Alison Brumfield Jones
•Mon, Aug 17 - Mon, Sep 28 [off Labor Day]

$150 members | $250 non-members

DM or email to reserve your reformer
📧[email protected]

It was a treat to have Mobile United’s Connect Mobile Class visit Mission!We were the first stop on a downtown tour visi...
08/11/2026

It was a treat to have Mobile United’s Connect Mobile Class visit Mission!

We were the first stop on a downtown tour visiting local businesses including 🍺 the Outsider with Matt LeMond and the 🛍️ Urban Emporium

This bright, shiny group of young entrepreneurs and career-seekers took time to learn directly from local business owners, ask pertinent questions and got an inside peek of what business ownership and community stewardship looks like IRL.

We were honored to be part of their experience.

Kudos to Mission member and Mobile United ED Christienne Gibson for pouring into the future of Mobile. 👏👏👏

💸Mission raised $4,440 for Sickle Cell Disease Association of America - Mobile Chapter, Inc.💸We’re thrilled to announce,...
07/31/2026

💸Mission raised $4,440 for Sickle Cell Disease Association of America - Mobile Chapter, Inc.💸

We’re thrilled to announce, through the massive efforts of our Mission collective, we raised $4,440 for our 2026 2nd quarter [Charity of Choice], SCDA of Mobile!!!👏👏👏

SCDA of Mobile is a community-based non-profit serving individuals + families impacted by Sickle Cell Disease throughout Southwest Alabama.

You’ve helped ensure that legacy endures.

See all the way you helped Mission raise resources + awareness for SCDA of Mobile:

🤝barre FIGHT + w**e FLIGHT Event
🤝Summer Special
🤝Members’ Monthly Community Infusion
🤝+ Community Donations
[🫶Thank you Merceria + MaryLou + Shannon!!!]

If you’ve ever wondered about the mission of Mission…this is it.

Supporting our great[er] community is the heart 💙 in Health + Heart. It’s how we “Sweat for Good”. And it’s these efforts that make all the difference, inside and out.

We are grateful to each of you who open your hearts, minds and wallets and allow us to share big love and crucial resources with local charities.

Let’s continue to raise dollars and make change…together.

Join a gym that makes a difference 👉 www.missionfitness.rocks

Address

855 Dauphin Street
Mobile, AL
36602

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+12513386959

Website

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