Confidence Skills Training LLC

09/07/2026

Development over training with my beginners.

09/06/2026

An athletic stance (also called “ready position” or “defensive stance”) is the base position that lets a player move quickly in any direction. Key elements:

We using this stance to have active arms to create freedom from defender pressure.

09/04/2026

09/04/2026

Great session with the guys.

09/04/2026

Sale ends September 7th midnight

08/24/2026

⚡ FLASH SALE — ends Thursday at midnight ⚡

10 group sessions for $150. Same training, unbeatable price — but only for the first 20 families.

📲 Download the app for booking
🔗 Check bio for booking link

Once the clock hits midnight Thursday, this price is gone for good. Don’t wait on this one. 🏀

08/18/2026

Live reps are the highest-transfer training stimulus in sports. This drill develops decision-making speed under a compressed 8-second shot clock, forcing players to read the defense, identify the point of advantage, and attack it before the defense can recover and reset its shape. The shortened clock eliminates dribble stalling and forces quicker read-react processing — closer to the decision speed required in live game possessions. Emphasis is on advantage recognition, one-touch decisiveness, and shot selection under time pressure, not just scoring.

08/18/2026

First day in of class in the book for the fall season. We in the lab working. Getting kids comfortable with making decision with a shot clock..

The shot clock is a timer that forces a team to attempt a shot within a set time limit after gaining possession of the ball, or else they lose possession.

Key details:

• NBA: 24 seconds
• WNBA: 24 seconds
• NCAA men’s: 30 seconds
• NCAA women’s: 30 seconds
• FIBA (international): 24 seconds

A valid attempt must hit the rim (or go in) before time expires — if the shot clock hits zero before the ball leaves the shooter’s hand (or before it touches the rim, depending on the level), it’s a shot clock violation and possession turns over to the other team. The clock resets to the full time when a team gains new possession, and to a shorter reset (usually 14 seconds in the NBA) after an offensive rebound.

08/16/2026

My underdog crew gone shock some people in the next two years. We growing and learning for sure. When our name call we will be ready..

08/14/2026

No Excuses over here we gone get that work regardless.