Tru105

Hot Yoga & Pilates Studio

06/17/2026

We’re so grateful for our amazing clients 🤍

Your feedback means everything to us and reminds us why we love what we do. Thank you for trusting Tru105 with your wellness journey and allowing us to be part of your progress.

If you’ve taken a class with us, we’d love to hear from you too—your reviews help us grow, improve, and continue building a space that supports our community.

06/12/2026

POV: holding side plank in class is like…

You know the moment 😅 the shake sets in, time slows down, and suddenly you’re negotiating
with your core to just hang on a few more seconds.

We want to hear it—what does it feel like for YOU?

Drop your best side plank survival thoughts in the comments 👇

06/08/2026

Haven’t signed up for a monthly class pass yet?

There’s no better time to make your practice consistent—and your routine easier. A monthly pass at Tru105 gives you the flexibility to move when it works for you, while keeping you committed to showing up for yourself.

With unlimited access to classes, you can mix and match styles, explore new instructors, and build real momentum in your wellness journey. It’s more than just savings—it’s structure, accountability, and a space that meets you exactly where you are.

And getting started is simple. Choose your pass, book your classes in just a few taps, and step into the studio whenever you’re ready.

Your mat is waiting.

05/27/2026

Pilates that looks easy… but changes everything 🔥

At Tru105, it’s not just a workout — it’s a full-body reset.

We’re building:
✔ A stronger core (hello stability + strength)
✔ Better posture (goodbye desk slump)
✔ Long, lean muscle tone
✔ Increased flexibility without the bulk
✔ Real mind-body connection

Every controlled movement is working deeper — strengthening the muscles that support your spine, protect your joints, and prevent injury.

Low impact. High results.

And yes… you’ll feel it in places you didn’t know existed.

If you’re looking to tone, move better, and feel stronger without beating up your body — this is it.

05/22/2026

We're adjusting our schedule on Monday, May 25 for the Memorial Day holiday. Our teachers get a little break, and you still get two opportunities to practice!

Memorial Day Schedule
6 a.m. - Bikram Hot 60
9 a.m. - Inferno Hot Pilates

Book your spot today! We'll return to our regular schedule on Tuesday, May 26.

05/19/2026

Tru 105° Hot Yoga & Pilates is hands down one of the best studios in Mobile. The instructors are incredible—they truly make you feel welcome, supported, and valued from the moment you walk in.

The sense of community here is unmatched, and it’s more than just a workout—it’s an
experience.

If you’ve been thinking about trying hot yoga in Mobile, this is the place to start. 🔥

05/15/2026

Why 26 poses? Because your body doesn’t need more… it needs better.
The Bikram Yoga sequence is intentionally designed to work your entire body—every joint, every muscle, every system—every single class.

Same 26. Different experience every time.

We’re building strength and stability, deep flexibility, better posture, and total body control—while sharpening focus and discipline along the way.
Each pose has a purpose. Each one builds on the next.

It’s not random—it’s a full-body reset from the inside out.

You don’t come for variety… you come to get better.

Come try it out if you haven’t, it will change you for the better 🖤

05/11/2026

New to Tru105? We’ve got you covered 🔥

A few quick Q’s we get all the time:

Do I need to bring a mat or towel?
Nope—don’t stress it. You can rent both when you get here.

Do I need weights or blocks?
We’ve got everything you’ll need onsite depending on the class.

Should I bring water?
Yes—hydration is key 💧
Our hot room brings the heat and humidity, so come ready to sweat.

Can I just drop in?
You can, but we always recommend reaching out ahead of time to secure your spot.

Can I bring a friend?
Absolutely. Even better—we offer a referral rate for first-timers 😉

What should I wear?
Light, breathable, sweat-friendly gear—you will get a good sweat in.

Is it beginner friendly?
100%. All levels are welcome—just move at your own pace and take breaks when you need.

How early should I arrive?
Plan to get here 10–15 minutes early, especially for your first class.

First time in a hot class?
You’re in the right place. Our team will guide you every step of the way.

Whether it’s your first class or your hundredth, we’re here to make it easy. We look forward to seeing you in the hot room with us!

05/06/2026

Voting for the Nappies Finals starts today! 🗳️

We’re honored to be nominated for Best Yoga Studio, and we’d love your support. If you’ve ever taken a class, flowed with us, or felt the community we’re building—don’t forget to cast your vote and help us bring it home.

Every vote counts, and we’re so grateful for yours!

05/05/2026

Go a little too hard for Cinco de Mayo? 🌮🍹

No stress — we’ve got you.

Classes start at 6 AM tomorrow to help you work off all the queso, tacos, and margaritas 🔥

Sweat it out. Reset. Back at it.

See you bright & early 😉

Address

4621-A Springhill Avenue
Mobile, AL
36608

Telephone

+12517512073

Website

https://tru105.com/

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