Maple and Cheese

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Maple and Cheese Triathlon, Coaching, Cycling, Running

Flash back to Kona! So exciting to see everyone getting ready to race tomorrow!!! ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
10/09/2026

Flash back to Kona!

So exciting to see everyone getting ready to race tomorrow!!! ๐ŸŠ๐Ÿปโ€โ™€๏ธ ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Nostalgic vibes seeing Ironman 70.3 Nice. So beautiful & offers our worldโ€™s best macaron ice-cream ever!!
09/28/2026

Nostalgic vibes seeing Ironman 70.3 Nice. So beautiful & offers our worldโ€™s best macaron ice-cream ever!!

09/14/2026

Flaming Gorge Top to Bottom โ˜€๏ธ ๐Ÿ’ฆ

09/01/2026

We love to explore via bikes!!

Good climbs, incredible views, yummy snack stops, & even better company.

One of our favourite things at Maple & Cheese is allowing others to experience the same incredible adventures!! Whether youโ€™re visiting, new to the area, or just want to see Utah with a new lensโ€ฆcome ride the canyon with us.

08/19/2026

You have WATT it takes!! โšก๏ธ ๐Ÿ’ช๐Ÿผ

Hop on our bike. Go hard. Have fun. Win prizes.

Come find us in the Marketplace.

Weโ€™re at The Menopause Festival & youโ€™ll want to be there too!!The agenda is packed full of fun & education. Itโ€™s a meno...
08/18/2026

Weโ€™re at The Menopause Festival & youโ€™ll want to be there too!!

The agenda is packed full of fun & education. Itโ€™s a menopause festival you do not want to miss. With hosts: Aimee Cooper Hopkin & Alison Faulkner | PURPOSE COACH ๐Ÿฆญ Artist โœจ BRAND STRATEGIST

Join us Saturday!!

Congrats to all those who raced!! ๐Ÿ™Œ๐ŸปThanks to Salt Lake Criterium for a sweet race course/event & to Tom Barry for your ...
08/17/2026

Congrats to all those who raced!! ๐Ÿ™Œ๐Ÿป

Thanks to Salt Lake Criterium for a sweet race course/event & to Tom Barry for your enthusiastic on course announcing.

๐Ÿšจ 5K COURSE UPDATE ๐ŸšจConstruction changed our plans a little โ€” but the Maple & Cheese 5K is still ON! Instead of 3 laps, ...
08/14/2026

๐Ÿšจ 5K COURSE UPDATE ๐Ÿšจ

Construction changed our plans a little โ€” but the Maple & Cheese 5K is still ON!

Instead of 3 laps, youโ€™ll now take on 5.25 laps to complete the 5K.

More laps = more cheers, more cowbell + more chances to see your people. ๐Ÿ”ฅ

Same 5K. A few more trips around the party. See you tomorrow!

๐Ÿ—“๏ธ Race day is 8 days away!!! Canโ€™t wait to see you there! ๐Ÿ™Œ๐ŸผCome run ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ the 5K at 7:30am and then watch some e...
08/07/2026

๐Ÿ—“๏ธ Race day is 8 days away!!! Canโ€™t wait to see you there! ๐Ÿ™Œ๐Ÿผ

Come run ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ the 5K at 7:30am and then watch some epic bike racing! ๐Ÿšฒ ๐Ÿšฒ

Registration link is in bio!! ๐Ÿ”—

Address

Moab, UT
84532

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