09/02/2026
💪 September Fitness Challenge! 🍂
Let’s get moving together this September! 🎉
We’re challenging EVERYONE kids, teens, adults, and seniors to join us!
Every day, do:
💪 10 Push-Ups
🦵 10 Squats
⭐ 10 Jumping Jacks
That’s it! Just 30 movements a day. 🙌
👉 Modify as needed!
Push-ups can be done against a wall or on a chair.
Squats you can use a chair as needed
Jumping jacks can be replaced with step-out jacks or marching in place.
No matter your age or fitness level, just participate! ❤️
Let’s encourage each other, stay consistent, and make September a month of movement!
📸 Post a picture or comment “DONE” each day to keep yourself accountable!
Who’s in?! 🙋♀️🙋♂️💪