Rev Beth Schachinger

09/02/2026

Many have heard the word Trauma bantered around of late. What is it? Why does it matter to anyone?

Trauma is the way your body reacts to a stressful event. It isn't the event itself, but the aftermath that affects your body and the functioning of your nervous system. I think of it as the "side effects" that people may feel from the stressors they've experienced in life, whether in childhood or adulthood. Side effects like anxiety, panic attacks, depression, insomnia, nightmares, all manner of insecurities, the list is long and entirely depends on the individual, their makeup and what experiences they've had. These side-effects can all be attributed to a disregulated nervous system. Many of us never learned anything about this and most doctors and therapists either are not aware or do not offer this information. It can save your sanity and add more lightness and joy to your life than you can imagine. My mission in this life is to spread this information and help people take back control of their well-being through nervous system regulation.

Please come join us tonight at 7pm to learn more.

Zoom is the leader in modern enterprise cloud communications.

08/13/2026

Anger must come from judgment. Judgment is
The weapon I would use against myself,
To keep the miracle away from me.

ACIM

04/06/2026

Here is the parent guide.

04/06/2026

I spent some time putting together a heart-focused breathing guide for kids and parents. There is a colorful follow-along card, a coloring page and a guide for parents. Help your child become more heart-focused to promote healing, peace and calm. This is the 3 step process.

04/06/2026

Here is a coloring page you can use for fun and to reinforce the steps.

03/18/2026

03/18/2026

I changed my name back to my name given at birth, in case you were wondering. I was Elizabeth Bartlet for 15 years. Interestingly, my first name was never Elizabeth. It was a family misunderstanding. Ask me if you want to know the story. anywhoo, my name is Beth Schachinger and I've been a minister and counselor since 2021.

05/21/2022

Please write back with your feedback about my site. Does it make sense? What’s missing? What hits the ball on the head? Thank you 🙏🏻.