TITLE Boxing Club Milford

10/05/2026

🥊 THIS WEEK AT THE CLUB!

Another week, another chance to get stronger, clear your head, and put in the work. 💪 Check out this week’s schedule and GET IN HERE!

🔥 Boxing & Kickboxing
💪 Strength Training
🧠 Parkinson’s & Adaptive Boxing
🥊 Youth Boxing - Ages 4–14

Parents - our Youth Boxing classes are filling up! We still have room, but it’s great to see more kids getting involved, learning boxing fundamentals, building confidence, staying active, and having fun.

📅 Youth Boxing:
Tuesday & Thursday - 6:00 PM
Saturday - 9:30 AM

No experience necessary. Come give it a try! 👊

09/28/2026

🌧️🥊 WEATHERING THE STORM

We hope everyone is safe and well after the nor’easter.

As the storm moves out, we’re ready to get back at it! If you’re ready to get out of the house, clear your head, move your body, and get back into your routine…

GET IN HERE! 👊

Let’s get to work! 💪🥊

09/26/2026

🥊🔥 TRAINERS PARTICIPATED AT NIGHT!

Surprise! Gabby, Anthony and Asim trained together, and absolutely CRUSHED IT!

We’re always asking our members to work hard, push through, and give a little more—so sometimes it’s good for the trainers to get on the other side of the bag and do the same thing. 💪

Great energy. Lots of laughs. Plenty of sweat. And maybe a little friendly competition. 😄

We work hard. We train together. And we practice what we preach.

Awesome job tonight, team! 👊🔥

09/24/2026

Why do it alone?

When you surround yourself with people who want the same things you do—to stay fit, work hard, get stronger, and keep moving forward—it’s a whole lot easier to stay motivated.

There are days when you’re going to feel great, and days when you’re not. That’s when having a team and a community around you makes a difference.

We push each other. We encourage each other. We have fun. And most importantly, we keep showing up.

You can work out anywhere.

But you don’t have to do it alone.

Come be part of the community. Get in here. 🥊👊

09/23/2026

09/21/2026

🔥🥊 MONDAY NIGHT 6:30 IS ON FIRE!

JAM-PACKED. High energy. Bags moving. People putting in the work. 💪

There’s just something about Monday nights at the club—and the 6:30 crew keeps bringing it!

If you’ve been saying you need to get back into a routine, this is your sign. Get in here! 👊🔥

09/17/2026

Maybe the problem isn’t that you can’t do it, maybe you’ve just been convinced it has to look a certain way.

The perfect schedule.
5 AM workouts.
Every single day.
Constant motivation.
A huge transformation.

Forget perfect. Just start where you are, with what you have, and build from there. 🥊

Your version of consistency is still consistency.

What’s one fitness “rule” you’re ready to stop believing? 👇

09/12/2026

🥊 TRAINER SPOTLIGHT: Meet Coach Asim! 👊

This week we’re introducing one of our amazing trainers, Coach Asim!

🔥 Fun Fact: “I was a competitor before I became a coach. I’ve always been highly competitive in sports.”

💬 Why do you love coaching at TITLE?
“I love helping people build confidence, get stronger, and accomplish things they never thought they could do.”

💙 Coach Asim’s message to our members:
“Get in here and let’s get to work. Showing up is half the battle.”

🥊 Bonus Challenge:
Can you beat Coach Asim’s challenge? 40 punches in 30 seconds. 💥

Show Coach Asim some love in the comments! ⬇️

09/10/2026

Coach math: where 10 seconds is 30 seconds, “one more” is never actually one more, and “almost done” could mean literally anything. 🧮😂

We love our coaches, we just don’t trust their ability to tell time.

Tag a coach who is GUILTY👇

09/08/2026

Save this one for your next class. 🥊

Your go-to guide for wrapping your hands and getting ready to hit the bag.

We’ll see you in class

09/06/2026

🇺🇸 Happy Labor Day!

Just a reminder that the club will be CLOSED for Labor Day so our team and members can enjoy the holiday.

🥊 We’ll be back Tuesday with our regular schedule and ready to get right back to work!

Enjoy the day, have some fun, and we’ll see everyone back at the club Tuesday! 👊

Happy Labor Day! 🇺🇸

09/05/2026

🥊 THE ENERGY IS BACK!

Classes are getting busier, familiar faces are getting back into their routines, and we love seeing it!

If summer knocked you off your schedule a little, now’s the time to get back at it. Don’t wait for the “perfect” time—just get in here, get moving, and get that first workout back under your belt. 💪

See you at the club! 👊

TitleBoxingClubMilfordCT

08/31/2026

Four weeks. One Training Camp. A whole lot of work put in. 🥊

From Cardio to Strength to Power to Peak Week, you showed up, pushed the pace, and finished stronger than you started.

Training Camp may be over, but we’re taking that momentum with us.

Keep showing up. Keep putting in the rounds. 👊

08/30/2026

🥊 THIS WEEK AT THE CLUB!

Summer may be winding down, but we’re just getting started! 💪 Time to get back into your routine and GET IN HERE!

🔥 Boxing & Kickboxing — Classes throughout the week

💪 Strength Training
Tuesday — 11:00 AM
Wednesday — 6:00 PM
Saturday — 8:30 AM

🥊 Youth Boxing | Ages 4–14
Tuesday & Thursday — 6:00 PM
Saturday — 9:30 AM

🧠 Parkinson’s & Adaptive Boxing
Wednesday & Friday — 10:30 AM

New to us? No problem. All fitness levels are welcome!

Pick your classes and let’s have a great week! 👊

08/24/2026

Peak Week is here. 🥊🔥

Three weeks of building the cardio, strength and power, now it’s time to put it all together.

Push the pace. Trust the work. Finish every round.

This is Peak Week. Let’s finish Training Camp strong. 🏆

08/21/2026

There is so much more building from Training Camp outside of the physical aspects.

😃 Confidence
Showing yourself you can do hard things.

🗓️ Consistency
Coming back even when motivation doesn’t.

👊 Resilience
One more round when you thought you were done.

And we’re not done yet. Peak Week starts next week. Who’s ready??