What are the opening hours?

Monday 5:15am - 9pm Tuesday 5:15am - 9pm Wednesday 5:15am - 9pm Thursday 5:15am - 9pm Friday 5:15am - 8pm Saturday 7:30am - 1pm Sunday 8:30am - 12:30pm

TITLE Boxing Club Milford

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Milford, CT
TITLE Boxing Club Milford

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Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Power Hour" with our personal trainers.
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Lose weight and inches in our gym and feel the difference. TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts. Called the POWER HOUR, these group fitness classes capitalize on the training of professional boxers, kick-boxers and mixed martial artists. Members can join others in these group fitness classes led by pros that target the whole body. Start with a 15 minute warm-up, and then put on the gloves for one to three minute rounds of punch and kick-punch combinations followed by core abdominal work and cool down. There’s simply nothing else like it if you really want to HIT IT HARD® and get in the best shape of your life. Plus, each TITLE Boxing Club features authentic TITLE Boxing equipment, including heavy bag stations, TITLE boxing ring, speed bags and double end bags, plus free weights and cardiovascular machines. In-club retail stores offer exclusive TITLE Boxing Club merchandise and Title Boxing equipment for sale to the public.

10/24/2026

🥊🔥 PERFORMANCE MINDED. IT STARTS WITH A MINDSET.

We’re not all disciplined. We’re not always motivated. And that’s OK.

But change starts with the decision to do something about it.

Show up. Put in the work. Get a little better every day.

Discipline is built. Confidence is earned. Progress comes from action.

🔥 YOU DON’T NEED TO BE DISCIPLINED TO START. YOU NEED THE MINDSET TO BEGIN.

GET IN HERE! 👊🥊

10/21/2026

The vision? A room full of people showing up, putting in the work, and getting stronger together. 🥊
There’s always room for one more in our corner. Who’s next?

10/19/2026

🥊🔥 NEW WEEK. NEW OPPORTUNITIES. LET’S GET TO WORK!

Another week to show up, push harder, get stronger, and make things happen! 💪

Whether you’re here to build strength, improve your fitness, relieve stress, or just have a great time, WE’VE GOT A CLASS FOR YOU!

🥊 Boxing & Kickboxing — Classes throughout the week!

💪 Strength Training
Tuesday 11 AM | Wednesday 6 PM | Saturday 8:30 AM

🥊 Youth Boxing (Ages 4–14)
Tuesday & Thursday 6 PM | Saturday 9:30 AM

🧠 Parkinson’s & Adaptive Boxing
Wednesday & Friday 10:30 AM

🔥 PARENTS! Our Youth Boxing classes are growing! Spots are filling up, but there’s still room to join the fun. No experience necessary!

Remember, RESULTS DON’T COME FROM WISHING. THEY COME FROM DOING!

Bring your energy, bring your determination, and we’ll bring the workout!

LET’S MAKE IT A GREAT WEEK! GET IN HERE! 👊🥊

10/17/2026

Not every day is about breaking records or pushing limits. Sometimes, it’s about showing up, putting in the work, and keeping a promise to yourself.

One class at a time. One round at a time. One stronger version of you.

Keep showing up. It adds up.

10/16/2026

🥊🔥 THIS CLUB IS BUILT FOR GO-GETTERS!

We don’t just show up. WE PUT IN REAL WORK! 💪

As Coach Asim says, this is a place for people who want MORE. People who push themselves, embrace the challenge, and are willing to WORK for their results.

No shortcuts. No going through the motions. Just hard work, determination, and a community that pushes each other to be better every single day.

🔥 YOU WANT RESULTS? YOU’VE GOT TO PUT IN THE WORK!

That’s the energy. That’s the mindset. That’s what we’re all about.

ARE YOU READY? GET IN HERE! 👊🥊

10/15/2026

🥊🔥 SURPRISE! PIERRE’S TAKING OVER THE 4:30 PM CLASS TODAY!

We’re turning up the energy this afternoon! 💪

Get ready to throw some punches, break a sweat, and have some fun. You know we’re going to put in the work!

4:30 PM TODAY — LET’S GO! 👊

GET IN HERE! 🥊🔥

10/12/2026

🏓🔥 WE’RE DOING IT AGAIN! PICKLEBALL TOURNAMENT TIME!

You asked for it, and we’re bringing it back! Get ready for another afternoon of friendly competition, great energy, plenty of laughs, and some serious pickleball action! 😎🏆

📅 Saturday, October 17
⏰ 12:00 PM (Noon)
📍 Milford, CT
☀️ Weather permitting!

Whether you’re playing to win or just coming out for some fun, it’s all about getting together, staying active, and enjoying some friendly competition!

🏓 WHO’S IN?

Let us know if you want to play! Grab your paddle, bring your competitive spirit, and let’s make it another great tournament! 💪🔥

10/12/2026

🥊🔥 NEW WEEK. NEW GOALS. LET’S GET TO WORK!

Happy Columbus Day! 🇺🇸 YES, WE’RE OPEN TODAY! 💪

Another week of great workouts, awesome energy, and plenty of opportunities to get stronger, feel better, and have some fun!

🥊 Boxing & Kickboxing — Classes throughout the week!

💪 Strength Training
Tuesday 11 AM | Wednesday 6 PM | Saturday 8:30 AM

🥊 Youth Boxing (Ages 4–14)
Tuesday & Thursday 6 PM | Saturday 9:30 AM

🧠 Parkinson’s & Adaptive Boxing
Wednesday & Friday 10:30 AM

🔥 A SPECIAL SHOUTOUT TO OUR YOUTH BOXERS! Classes are filling up, but we still have room for more future champions! No experience necessary!

Whatever your fitness level, there’s a place for you here.

LET’S MAKE IT A GREAT WEEK! GET IN HERE! 👊🥊

10/11/2026

🔥🥊 SATURDAY MORNING WAS ABSOLUTELY ON FIRE!

The energy. The intensity. The PASSION! 🔥

Coach Asim brought the heat, and this crew brought EVERYTHING they had! 💪👊

This is what happens when great coaching meets a room full of people ready to WORK!

You can’t fake this kind of energy. You have to FEEL IT! 🔥

This is more than a workout. It’s a VIBE. It’s a COMMUNITY. It’s what we LOVE about boxing!

GET IN HERE! 🥊🔥

10/05/2026

🥊 THIS WEEK AT THE CLUB!

Another week, another chance to get stronger, clear your head, and put in the work. 💪 Check out this week’s schedule and GET IN HERE!

🔥 Boxing & Kickboxing
💪 Strength Training
🧠 Parkinson’s & Adaptive Boxing
🥊 Youth Boxing - Ages 4–14

Parents - our Youth Boxing classes are filling up! We still have room, but it’s great to see more kids getting involved, learning boxing fundamentals, building confidence, staying active, and having fun.

📅 Youth Boxing:
Tuesday & Thursday - 6:00 PM
Saturday - 9:30 AM

No experience necessary. Come give it a try! 👊

10/05/2026

New here? Start here. 🥊

No boxing experience? No problem. Your Title Boxing Club will show you the punches, walk you through class and be in your corner from the first bell.

All you have to do is show up. We’ll take it from there. 👊

10/01/2026

Better Together starts with showing up. 🥊

The challenge may be individual, but you’re never doing it alone. Your coaches, your gym fam, the person on the bag next to you, they’re all part of what keeps you coming back.

Check in. Put in the work. Keep each other accountable.

Because showing up for yourself gets a whole lot easier when you’ve got people showing up beside you. 🖤

09/28/2026

🌧️🥊 WEATHERING THE STORM

We hope everyone is safe and well after the nor’easter.

As the storm moves out, we’re ready to get back at it! If you’re ready to get out of the house, clear your head, move your body, and get back into your routine…

GET IN HERE! 👊

Let’s get to work! 💪🥊

09/26/2026

🥊🔥 TRAINERS PARTICIPATED AT NIGHT!

Surprise! Gabby, Anthony and Asim trained together, and absolutely CRUSHED IT!

We’re always asking our members to work hard, push through, and give a little more—so sometimes it’s good for the trainers to get on the other side of the bag and do the same thing. 💪

Great energy. Lots of laughs. Plenty of sweat. And maybe a little friendly competition. 😄

We work hard. We train together. And we practice what we preach.

Awesome job tonight, team! 👊🔥

09/24/2026

ONE WEEK. 🥊

Better Together is almost here.

A challenge built around showing up, staying accountable, and proving to yourself what happens when you keep going, especially on the days you don’t feel like it.

7 days until we start. Who’s in? 👊

09/22/2026

“I was going to stay home…”

Yeah, but then we remembered who would be waiting for us. 😂🥊

The workout gets you through the door, but the people make you want to keep showing up.

That’s the whole point of Better Together. 🖤 The Challenge starts October 1st! Who’s in??

09/17/2026

Maybe the problem isn’t that you can’t do it, maybe you’ve just been convinced it has to look a certain way.

The perfect schedule.
5 AM workouts.
Every single day.
Constant motivation.
A huge transformation.

Forget perfect. Just start where you are, with what you have, and build from there. 🥊

Your version of consistency is still consistency.

What’s one fitness “rule” you’re ready to stop believing? 👇

Address

169 Cherry Street
Milford, CT
06460

Opening Hours

Monday	5:15am - 9pm
Tuesday	5:15am - 9pm
Wednesday	5:15am - 9pm
Thursday	5:15am - 9pm
Friday	5:15am - 8pm
Saturday	7:30am - 1pm
Sunday	8:30am - 12:30pm

Telephone

+12037016100

Website

https://titleboxingclubmilford.com/

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