09/08/2026
A coach should do more than count your reps.
They should know when to push you.
Know when to pull you back.
Know what needs to change.
And make sure you keep showing up.
Knowledge. Intensity. Accountability.
That’s the job.
Book a complimentary training session at Legion Gym today...
📍 Legion Gym
🌍 Milford CT
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Glenn Williamson
NHV Painters