Casey Ross Co.

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Allll habits add up no matter how small 💙
11/05/2026

Allll habits add up no matter how small 💙

11/03/2026

which ones do we agree on... or not? 👀👇🏼 I wanna know!

11/03/2026

I meant to go to the gym before I started working but it pulled me in. Real life things! Tomorrow is another day.

Everything linked in my ShopMy!

Old NavyNikeNaturiumBarnes & Noble

11/02/2026

Before this, I was stuck in the cycle.

Lose weight, gain it back, restrict harder, repeat.

I thought I just needed more discipline.

Pregnancy forced me to stop. I couldn't diet my way through it, so for the first time I focused on nourishing my body instead of shrinking it.

I ate to fuel myself and my baby, and I stopped treating food like the enemy.

That shift stuck.

I've gotten leaner every year for the last 5 years without crash diets, without cutting out foods | love, and without over-exercising.

Like I said in the video, you don't need to be pregnant to have this shift in yourself..

You just need dedicated time AWAY from dieting & over-exercising.

I know spending time away is the hardest part but it is what will be the best for your body!

10/30/2026

name a better feeling 💃

10/28/2026

this is a safe space for calling them yoga pants 😌🤪

Old Navy - run, don’t walk.. I think the 50% off sale ends tonight !

10/09/2026

fall transitional outfits are the best

Lulus Coach 12th Tribe DSW Designer Shoe Warehouse

08/30/2026

would you have picked any of these up?

they could look pretty good in my mid-century modern homeee 👀🤪

i mentioned how reselling on Etsy (or any other site, really) has been fun to do as I’m figuring out what alllll I want my “career” to be, outside of being a fitness coach.

And while this is more of a side hustle, it has paid my mortgage payment the last two months.

So, I get to shop AND it’s paying some bills?

I’ll take it 😂

08/28/2026

and got the cutest little suit for my son 🥰

REVOLVE H&M Amazon Fashion Amazon.com Target

08/06/2026

where my mind is at 🤪

Address

Midland, MI
48640, 48641, 48642, 48667, 48670, 48674, 48686

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