Midland Strength Lab, Inc.

09/08/2026

Have you wanted to try Pilates but it sounds intimidating? We have the class for you! Start from the beginning with the basics and slowly and confidently build on those skills as you go. Come as you are as long as your comfortable and have some fun with movement with us. Drop ins are welcome but space is limited so book the entire 6 class series for only $99 to secure your place now.

Discover community-focused Pilates, infrared sauna, and health classes at Midland Strength Lab in Midland, MI. Join us to strengthen, stretch, and rejuvenate.

09/08/2026

It’s finally here!!! The app is live both for android and apple devices. Make your experience with us even better with simple class sign ups and automatic self check in for your class when you walk through the door! Download it now.

https://apps.apple.com/us/app/midland-strength-lab/id6796102512

https://play.google.com/store/apps/details?id=com.marianatek.midlandstrengthlab&pcampaignid=web_share

08/31/2026

Raining outside but cozy inside the studio! Come take a class today and end it with a relaxing and after to really make you feel good on this dreary day.

08/31/2026

So happy with the work that did on the mirrors in the reformer and mat rooms. It was a much needed refresh. Thank you!

08/28/2026

Check out your new happy place. Get your burn on and the kids can hang out in the lounge.

08/28/2026

08/24/2026

Back to school means back to your Pilates routine too! Even fit for the dogs!

08/17/2026

Showcasing another one of our amazing instructors, Mia is passionate about mat Pilates and overall wellness. Props are something she loves to use to both make the class more comfortable and increase the intensity. She just added a new day and time to her schedule, come check out her class!

Mondays & Wednesdays - 530pm & 630pm
Thursdays - 7am

08/17/2026

Start your week out right with a mat or reformer class with move.with.rese

Mondays - Mat 9am
Tuesdays - Reformer 7am
Mat 8am
Reformer 10am

08/11/2026

Don’t miss your chance to come and try a free yoga class with Jen at