Center City Studio

Center City Studio Located on the Ashman Circle in Midland, MI, Center City Studio classes feature a mix of yoga, Pilates, and other gentle movements.

Classes are designed to help your body move more freely - in everyday activities and in your other workouts.

Mindfulness doesn't require hours of perfect silence—it just requires your presence. ✨ True wellness goes beyond the stu...
06/18/2026

Mindfulness doesn't require hours of perfect silence—it just requires your presence.

✨ True wellness goes beyond the studio walls. "Kitchen Meditation" is all about using your everyday routines, like waiting for your morning brew or enjoying a quiet breakfast, to anchor your mind and take a slow, deep breath. By bringing awareness to these small pockets of your day, you can reset your energy, lower stress, and start your morning feeling grounded and intentional.

How do you like to find your quiet moments before heading into a busy day? Share your morning rituals below! 👇

Balance, consistency, and purposeful movement never go out of style. Whether you're on the mat or in everyday life, a th...
06/08/2026

Balance, consistency, and purposeful movement never go out of style. Whether you're on the mat or in everyday life, a thoughtful approach can go a long way. 🧘‍♀️

Studies have shown that yoga is indeed good for your bones. Happy Senior Health & Fitness Day from all of us at the stud...
06/06/2026

Studies have shown that yoga is indeed good for your bones. Happy Senior Health & Fitness Day from all of us at the studio!

Every time you return to your mat, you’re choosing yourself again–with a little more wisdom, strength, and grace than be...
06/04/2026

Every time you return to your mat, you’re choosing yourself again–with a little more wisdom, strength, and grace than before. ✨

To the moms of this year’s graduates…we know this is still how you see them. 🥹🎓Your tiny baby somehow became a high scho...
06/02/2026

To the moms of this year’s graduates…we know this is still how you see them. 🥹🎓

Your tiny baby somehow became a high school graduate in the blink of an eye. Hang in there this graduation season–it’s okay to feel proud, emotional, excited, and nostalgic all at once. 🤍

Inhale with intention. Exhale with purpose. Let your breath lead the way and your body follow—no rush, just awareness in...
05/07/2026

Inhale with intention. Exhale with purpose. Let your breath lead the way and your body follow—no rush, just awareness in motion. 🌿

It’s Fitness & Sports Month—and this is your sign to jump back in. 🧘‍♀️No need to be flexible or “ready enough.” Just st...
05/05/2026

It’s Fitness & Sports Month—and this is your sign to jump back in. 🧘‍♀️

No need to be flexible or “ready enough.” Just start where you are, breathe, and move your body again.

Your mat is waiting! 💪 CenterCityStudioMidland.com

April is Move More Month! 🌿 Not every workout has to be intense to be effective. Sometimes, moving more means slowing do...
04/02/2026

April is Move More Month! 🌿

Not every workout has to be intense to be effective. Sometimes, moving more means slowing down, stretching deeper, and reconnecting with your body.

A few extra minutes on your mat, a gentle flow, a mindful breath—it all adds up.

Move in a way that feels good. Stay consistent. And let your body lead the way. ✨

It’s Make Up Your Own Holiday Day - and we’re calling it Unwind & Reset Day! ✨Take a breath, slow things down, and give ...
03/27/2026

It’s Make Up Your Own Holiday Day - and we’re calling it Unwind & Reset Day! ✨

Take a breath, slow things down, and give yourself a moment to reset. You deserve it. 🧘‍♀️

Happy spring! 🌷 A fresh season to reset, recharge, and roll out your mat. Here’s next week’s schedule - come flow with u...
03/20/2026

Happy spring! 🌷 A fresh season to reset, recharge, and roll out your mat. Here’s next week’s schedule - come flow with us! 🧘‍♀️

CenterCityStudioMidland.com

Address

152 Ashman Cir
Midland, MI
48640

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
Sunday 4pm - 6pm

Telephone

+19894302005

Website

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