Center City Studio

Center City Studio Located on the Ashman Circle in Midland, MI, Center City Studio classes feature a mix of yoga, Pilates, and other gentle movements.

Classes are designed to help your body move more freely - in everyday activities and in your other workouts.

If your body is asking you to move after a long day at your desk, listen to it. 💚 Get moving! We’ll help… CenterCityStud...
08/26/2026

If your body is asking you to move after a long day at your desk, listen to it. 💚 Get moving!

We’ll help… CenterCityStudioMidland.com

As a new school year begins, remember to make time to breathe, slow down, and take care of yourself, too. Here’s to a ye...
08/24/2026

As a new school year begins, remember to make time to breathe, slow down, and take care of yourself, too. Here’s to a year of learning, growth, and finding a little peace in the busy days ahead.

Sometimes the most powerful part of your yoga practice is something you do every moment of the day—your breath. 🌿
08/21/2026

Sometimes the most powerful part of your yoga practice is something you do every moment of the day—your breath. 🌿

You can always start again. 🧘‍♀️✨ A new breath, a new moment, a new beginning. Take it one step at a time.
08/19/2026

You can always start again. 🧘‍♀️✨ A new breath, a new moment, a new beginning. Take it one step at a time.

Find your flow this week. ☺️ Check out our schedule and join us!
07/27/2026

Find your flow this week. ☺️ Check out our schedule and join us!

✨ BIG energy comes from small wins!Let’s be real—some days aren't about hitting a massive personal record or running a m...
06/22/2026

✨ BIG energy comes from small wins!

Let’s be real—some days aren't about hitting a massive personal record or running a marathon. They're about the simple victories that keep us moving forward.

We love this daily checklist because it reminds us that progress is progress, no matter how small. 🏋️‍♀️

What are your 3 small wins for today? Comment below and let us cheer you on! 👇

Mindfulness doesn't require hours of perfect silence—it just requires your presence. ✨ True wellness goes beyond the stu...
06/18/2026

Mindfulness doesn't require hours of perfect silence—it just requires your presence.

✨ True wellness goes beyond the studio walls. "Kitchen Meditation" is all about using your everyday routines, like waiting for your morning brew or enjoying a quiet breakfast, to anchor your mind and take a slow, deep breath. By bringing awareness to these small pockets of your day, you can reset your energy, lower stress, and start your morning feeling grounded and intentional.

How do you like to find your quiet moments before heading into a busy day? Share your morning rituals below! 👇

Balance, consistency, and purposeful movement never go out of style. Whether you're on the mat or in everyday life, a th...
06/08/2026

Balance, consistency, and purposeful movement never go out of style. Whether you're on the mat or in everyday life, a thoughtful approach can go a long way. 🧘‍♀️

Studies have shown that yoga is indeed good for your bones. Happy Senior Health & Fitness Day from all of us at the stud...
06/06/2026

Studies have shown that yoga is indeed good for your bones. Happy Senior Health & Fitness Day from all of us at the studio!

Every time you return to your mat, you’re choosing yourself again–with a little more wisdom, strength, and grace than be...
06/04/2026

Every time you return to your mat, you’re choosing yourself again–with a little more wisdom, strength, and grace than before. ✨

Address

152 Ashman Cir
Midland, MI
48640

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
Sunday 4pm - 6pm

Telephone

+19894302005

Website

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