What are the opening hours?

Monday 9:30am - 10:30am Tuesday 9:30am - 10:30am Wednesday 9:30am - 10:30am Thursday 9:30am - 10:30am Friday 9:30am - 10:30am

https://www.facebook.com/1004175489724265/

Balanced InMotion

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Midland, MI
Balanced InMotion

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Bringing fun to fitness! Heart-pumping, core-strengthening cardio to your favorite music! Modify the intensity to your own fitness level. Come join the FUN!

Heart-pumping, calorie-burning cardio to upbeat music from all genres and decades!! Strengthen your core and improve endurance while moving your feet to the beat.

10/26/2026

I was notified this morning the Midland Daily News announced the results of the Readers' Choice Awards. Balanced InMotion was voted the winner in the Gym/Fitness Center category for 2026!! Thank you so much to everyone for your support and for taking the time to vote. I feel so lucky to be doing what I love every single day. 🥳❤️

09/30/2026

Set your reminders for Weds, Oct 7th, at 9:15 a.m.! We have been invited to "show our stuff" at the Senior Expo in the Midland Mall representing Senior Services Midland and Greater Midland Community Center. Bring your energy and smiles and we'll bring the music and the moves! Let's see how much FUN fitness can be!

09/10/2026

There will be no class at Sanford Senior Services today, Thursday, Sept. 10th. I've sent out emails/texts to members with more details. I don't have everyone's contact info, though. Thank you for your understanding. ❤️

08/26/2026

❤️

This is your chance to make your voice heard through our community!

08/15/2026

We just found out Balanced InMotion is nominated in the top 5 for Gym/Fitness Center in the Midland Daily News Readers Choice Awards!! Thank you all for taking time to nominate us.

The voting round for the top 3 now begins. If we place in the top 3, this is wonderful advertising for my small business. We are able to vote once per day for this round. Your votes and efforts mean so much to us. I am attaching a link below if you are interested in participating.

Thank you, thank you, thank you for your nomination! Sending hugs your way. 🤗

08/09/2026

Frank is such a wonderful man. His music made this a very special day for our family. Senior Services Midland and Sanford bring people together in ways you'd never expect. 💞

🎶 It's never too late to follow a dream.

At 90 years old, Frank Udell is proving that passion, purpose, and kindness have no age limit. What began as a childhood dream of playing the bagpipes has become a way to honor others, bring comfort to grieving families, and inspire everyone around him.

Read how one remarkable participant at our Sanford Activity & Dining Center is using music to touch hearts throughout our community.

🔗 Read the full story: https://seniorservicesmidland.org/center-spotlight-frank-udells-lifelong-dream-brings-comfort-through-music/

❤️ Frank's story is a beautiful reminder that the gifts we share with others can leave a lasting impact.

07/06/2026

I have been asked by my members to share this link for those interested in voting. The Midland Daily News Readers Choice Awards nomination round is here! Thank you in advance for your time and consideration. This is great advertising for my small business. 😊

This is your chance to make your voice heard through our community!

05/09/2026

"If you don’t love where you are right now, you have power. One better choice. One braver decision. One step today. Small, daily moves that add up." - Mel Robbins

04/15/2026

Keep going!! 👏🔥

04/08/2026

We had so much fun at the Senior Expo this morning! What a great event with wonderful information for our seniors. Thank you to Senior Services Midland for inviting us to participate!

Address

Senior Services Midland, 4700 Dublin Avenue
Midland, MI
48642

Opening Hours

Monday	9:30am - 10:30am
Tuesday	9:30am - 10:30am
Wednesday	9:30am - 10:30am
Thursday	9:30am - 10:30am
Friday	9:30am - 10:30am

Website

facebook.com

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