Silver Lining Taekwon-do

06/18/2026

🥋 DADS TRAIN FREE! 🥋

Attention Silver Lining Taekwon-do Dads!

Your child will be bringing home a special Father's Day Training Pass this week. We invite you to join them on the mat and experience Taekwon-do together!

✅ Train alongside your child for 2 FREE weeks
✅ Build confidence, fitness, and discipline together
✅ Create lasting memories as a family
✅ See firsthand what your child is learning in class

The pass is valid from June 22nd through July 2nd, and dads can participate in class right alongside their child during that time.

If you enjoy your experience, we also have a Summer Special: 8 Weeks of Training for just $99! Dads who enroll will train in our adult classes and continue their martial arts journey.

We believe some of the best memories are made when families train together. We can't wait to see our Silver Lining dads on the mat!

📍 Middleton Location
📞 608-836-5660
🌐 silverliningtkd.com

06/15/2026

🥋 Forms Day at Silver Lining Taekwon-do! 🥋

Today we're working on forms! Forms help students develop balance, coordination, focus, discipline, and technique. They teach us how to move with precision while building confidence and muscle memory.

To make things even more fun, students will also get the chance to create their own mini forms! This encourages creativity, problem-solving, and a deeper understanding of the techniques they are learning.

Train your mind, challenge your body, and have some fun along the way. We can't wait to see what our students create today! 💪🥋

06/11/2026

Talent is great, but effort is what creates success.

In Taekwon-do and in life, the people who show up consistently, work hard, and refuse to quit will often accomplish more than those who rely on natural ability alone.

You don't have to be the fastest, strongest, or most talented person in the room. You just have to give your best effort every day.

Keep showing up. Keep improving. Keep pushing forward.

💪 Effort beats excuses.
🥋 Effort builds confidence.
🏆 Effort creates champions.

06/09/2026

🎉 It's Student's Choice Day! 🎉

Today, our students get to help choose what we work on in class! Whether it's forms, kicking drills, board breaking, or something else, it's always a fun day when our students have a say.

And here's the challenge... if everyone trains hard, stays focused, and gives their best effort, we might just have enough time for a game of DODGEBALL! 🏐💥

Bring your energy, your focus, and your best attitude. Let's make it an awesome day of training! 👊🥋

06/08/2026

🎉 Student of the Month Spotlight! 🎉

A huge congratulations to Lindsey on being named our Student of the Month!

Lindsey is a great example of perseverance and dedication. After being sidelined with an injury, he came back even stronger and more determined than ever. His positive attitude, hard work, and commitment to improving make him a role model for everyone in our school.

Not only is Lindsey a hardworking student, but he's also an amazing teammate. He even stayed to watch the whole Black Belt Test to cheer on and support his fellow students—a true display of martial arts spirit and leadership.

We're proud of everything you've accomplished, Lindsey, and we're excited to see what you achieve next. Keep up the great work!

👏 Give Lindsey a shout-out in the comments and help us celebrate this well-deserved achievement! 👏

06/06/2026

Open sparring! Happy Saturday everyone!

06/04/2026

Today we celebrate Adrian's achievement of earning his White Belt in Taekwon-do!

Every black belt starts as a white belt, and this is the first step on an exciting journey of learning, discipline, confidence, and perseverance. Adrian has worked hard, listened well, and shown great effort in class.

We are proud of your accomplishment and can't wait to see how much you continue to grow as a martial artist. Keep up the great work, Adrian—this is only the beginning!

Please join us in congratulating Adrian on earning his White Belt! 🎉🥋

06/03/2026

Talent is a gift, but hard work is a choice.

In Taekwon-do, the students who show up, train consistently, and refuse to quit often achieve more than those who rely on talent alone.

Hard work beats talent when talent doesn't work hard.

Keep training. Keep improving. Keep moving forward. 🥋💪

06/03/2026

Teaching Self-Awareness to Students:
5 Effective Activities

Discover how to teach self-awareness to children using different evidence-based activities and strategies.

06/02/2026

Dear Friends,

Thanks to your incredible support, Silver Lining Taekwon-do has won the "Best of Madison" award from Madison Magazine for six consecutive years. We are excited to announce that we are in the running to add another GOLD win this year.

We are truly grateful for the opportunity to serve our community and continue our mission of changing lives one student at a time. We invite you to be part of this movement once again by casting your vote and sharing this with your friends and family.

To vote:
1. Go to the HEALTHY LIVING tab.
2. Select Martial Arts Studio.
3. Choose Silver Lining Taekwon-do.
4. Enter your email address to submit.

Thank you for your continued support. We look forward to seeing you on the mats—always be your very best.

With gratitude,
Mr. Mbow and the entire Silver Lining Taekwon-Do team.

Check it out now!