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LOCKED IN 🔒Weekday crew, finish strong 💪Weekend crew, Saturday is Unlucky 13 🎃 One session, Halloween only. Who’s brave ...
10/30/2026

LOCKED IN 🔒

Weekday crew, finish strong 💪

Weekend crew, Saturday is Unlucky 13 🎃 One session, Halloween only. Who’s brave enough? 👀

10/27/2026

One word from the people who know this place best.

Drop yours in the comments below!

Four weeks, and a few things are different.The bar gets lower every week until you’re catching squat cleans. Push press ...
10/22/2026

Four weeks, and a few things are different.

The bar gets lower every week until you’re catching squat cleans. Push press shows up on Mondays as groundwork for jerks down the line. The rower is the same 500s as last block, except every round is 3 seconds faster and the bike crowd gets their own track. Deadlifts are back on Thursday, paused an inch off the floor.

New faces in the accessory work too. Turkish getups, curtsy lunges, a bridge named after a Russian scientist.

And then there’s Saturday the 31st. Teams of two. Thirteen of everything. That’s all you’re getting for now.

Every movement has a video in Wodify. Pick the option you can challenge and progress that.

10/20/2026

We asked our members what should be banned from the gym playlist. Turns out everyone has strong opinions. Drop yours below. Most votes gets skipped forever.

10/15/2026

We asked our members: what’s one exercise you used to hate but now kind of like?

“Kind of” is doing a lot of work here.

What’s yours?

Two days out. Don’t miss this one.Fact vs. Fad: The Supplement Edition is this Thursday at 6:30 PM, and Michelle is runn...
10/13/2026

Two days out. Don’t miss this one.

Fact vs. Fad: The Supplement Edition is this Thursday at 6:30 PM, and Michelle is running the show.

One evening, online, and you’ll walk away knowing:

• Which supplements are worth your attention, and why
• How to identify a quality supplement
• What to look for the next time a new one shows up on your feed

It’s happening once, live. If you’ve been meaning to sign up, this is the reminder.

Thursday, October 15. 6:30 PM. Link in our bio.

10/08/2026
Wick killing some balance work!
10/08/2026

Wick killing some balance work!

🏆 COMMITTED CLUB MEMBER OF THE MONTH 🏆Congratulations to Dave Hicks! 👏Dave was randomly selected from this month’s Commi...
10/07/2026

🏆 COMMITTED CLUB MEMBER OF THE MONTH 🏆

Congratulations to Dave Hicks! 👏

Dave was randomly selected from this month’s Committed Club members — the people who continue to show up, stay consistent, and put in the work.

Consistency matters. Every workout adds up, and we love recognizing the people who keep making their health and fitness a priority.

Congrats, David! 🔥💪

Say hello to the newest member of the Thrive coaching team: Coach Joey! 👋Joey brings a wealth of coaching experience to ...
09/25/2026

Say hello to the newest member of the Thrive coaching team: Coach Joey! 👋

Joey brings a wealth of coaching experience to the team, most of it in the class setting. He also knows his way around a barbell, so if you’ve got questions about your squat, bench, or deadlift, he’s a great one to ask.

You’ll catch him mostly in the mornings coaching classes, semi-private sessions, and 1-on-1s.

Early birds, you’re in good hands. Come say hi and give him a proper Thrive welcome! 💪

Address

411 Southgate Court
Mickleton, NJ
08056

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