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SamSac

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Hybrid Athlete | Ironman | Endurance & Strength
Coach & Content Creator
Miami, FL
IG:

10/28/2026

The race is the celebration

10/23/2026

I used to train for how my body looked. Now I train for what it can do.

Somewhere along the way, the focus shifted from building muscle to building a body that can handle whatever I throw at it.

Swim. Lift. Bike. Repeat.

Strength still has its place, even when endurance takes over.

MAJOR FITNESS | Gym Equipment

10/18/2026

A lot of miles, early mornings, and figuring things out along the way

somewhere between exhausted and ready

10/13/2026

Race-day nutrition gets figured out long before race day.

First session testing Andros Sport US through the bike + brick run and seeing how everything fits into my Ironman fueling plan. First impression was really good — quality was there, everything tasted great, and the fruit purées were probably my favorite.

Now it’s about testing everything over longer sessions and figuring out what works best when the hours start adding up.

10/10/2026

10/07/2026

It always starts with “I’ll do it if you do it.”

Next thing you know you’re waking up at 4am, spending entire weekends training, and questioning why either of you thought an Ironman was a good idea.

Find friends who make questionable decisions with you

You push me. I push you.

Address

Miami, FL

Website

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