OCSM Sports Performance

05/11/2026

Metairie Parents: Are you still looking for Summer Sport Programs for the kids?

Look no further! We have some amazing, small group, interactive and fun training programs!

Programs:
- Speed & Agility: Ages 6-10
- Flex (Foundations of Learning Exercise): Ages 10-13
- Sports Performance Essential / Specialized: Ages 13+

We have an incredibly structured program for your children to be trained where they retain the information and have fun!

https://ocsmsportsperformance.com/seasonal-programs/

We have sessions that run through the day! We can't wait till summer is here!
Questions? Look online or shoot us a DM!

05/09/2026

From 12-1 pm is our Mothers Day Community Workout! The perfect workout for families to enjoy together on a very special weekend!

~~ FREE to join ! The only cost is some sweat and energy!

Come one! Come all! Sign up online to reserve your spot!

No catches or gimmicks. Completely free for everyone to enjoy!

See yall today!

https://www.eventbrite.com/e/mothers-day-community-workout-tickets-1985957952697?aff=ebdssbdestsearch

05/08/2026

Proud of you Brian! Let’s go!

Hahnville’s own Brian Marelo brought home three gold medals at the LHSAA State Championships, competing in seated shot put, discus, and javelin. He PR’d in both the shot and discus. Even bigger, Brian qualified for Nationals in the shot put and javelin! 💪🐅

05/07/2026

😎☀️SUMMER 2026 schedule is official 🔥
Book your sessions and get ready for the best summer yet!
Adults and youth athletes, we have classes for all skills and abilities! Come level up your game and train with our amazing team!
We can’t wait work with you and achieve your goals!
☀️

https://ocsmsportsperformance.com/seasonal-programs/

05/04/2026

Part 1️⃣: what to look out for when choosing a training program for your children
📌Parents: check out this post going over what to look out for when booking a program for your children at any program or facility
Your goal is that your child leaves a better version of themselves… The facility should echo that same mindset while establishing a safe and fun environment 💪


https://www.instagram.com/reel/DX7xGcuAUbf/?igsh=MTNkeHBhcmZrZjlmZA==

05/04/2026

📍Metairie Parents & Athletes! SUMMER IS HERE!
OUR YOUTH SPEED & AGILITY PROGRAM STARTS NOW🔥
Register Today! Program Runs ALL SUMMER!
The perfect program for youth athletes ages 6 to 10 to:
1. Compete With Same Skill Level
2. Proper Form & Technique Review
3. Receive Feedback and Cueing
& HAVE FUN! ☀️💪
Multiple sessions throughout the day! Great coach to athlete ratio. This is the program you’ve been looking for!

https://ocsm.sites.zenplanner.com/sign-up-now.cfm?display=MBRSHPS&categoryId=268476C6-8DCB-4E4B-9415-F2FA9F9F0120&

05/01/2026

Let’s go Brian! All of your hard work is showing! Let’s gooooo!!!!

Congrats to Brian Marcelo! He is the Regional Champion for Shot Put, Discus, and Javelin and a State Qualifier! 🏆🐅

04/26/2026

Youth Performance training at OCSM is elite! Learn how to get faster, stronger and more confident!