What are the opening hours?

Monday 7am - 12pm 3pm - 7pm Tuesday 7am - 12pm 3pm - 7pm Wednesday 6am - 12pm 3pm - 7pm Thursday 6am - 12pm 3pm - 7pm Friday 7am - 12pm 3pm - 7pm Saturday 9am - 12pm

OCSM Sports Performance

Home
United States
Metairie, LA
OCSM Sports Performance

Directions Website Contact the business

📍Metairie, La. -Training for All! Adult, Youth, High School, College, and Professionals. Sports Privates and more!

Detailed programs dedicated to high-performance training‼️ First class is FREE! Come train and join the OCSM Squad!

OCSM Sports Performance stands for "Orthopedic Center for Sports Medicine". We are proudly the Sports Performance division training and representing athlete's across the greater New Orleans area in partnership with our main clinic. Our clinic proudly has a Sports Performance, Pulmonary, Orthopedic, Massage, Yoga, IV Therapy, and Life Style Medicine branches, all serving unique and purposeful needs for those we advocate for. We welcome you to 4921 Airline Drive and cant wait to work with you!

10/24/2026

The Halloween 2026 community workout was a BLAST! Smallz put on a great workout… Good vibes! Great energy! And always tons of FUN!
If you are reading this… This is your sign to join OCSM, become part of our community… And put your Health, Fitness, and wellness with us!
As always… Come one, come all! We can’t wait to meet you and work with you… Have a great weekend!

10/23/2026

🎃 SWEAT OUT THE SCARIES 👻

Tomorrow at 12 PM, we’re getting spooky with our October Community Workout!

Come ready to move, sweat, and have some fun — costumes encouraged. 👀

📍 OCSM Sports Performance
🗓️ Tomorrow | 12 PM

Bring a friend, bring the energy, and let’s get after it. 💪

10/22/2026

WHAT DOES “SPECIALIZED” ACTUALLY MEAN? 👀

It means your training isn’t one-size-fits-all.

At OCSM, our Specialized Program is built around the athlete — their sport, their goals, their movement, and where they are in their development.

That means:
🏋️ Sport-specific strength & exercises
⚡ Speed, power & explosiveness
🎯 Individualized programming
🧠 Corrective work + movement coaching
📈 Regular assessments to track progress
👊 Small groups with NO MORE than 5 athletes per slot

You focus on your game. We’ll focus on building the athlete behind it.

Train with intention. Train for YOU. DM or call us at 📲(504)888-2590 to rederve your spot!

10/18/2026

YOUR TRAINING SHOULD BE AS INDIVIDUAL AS YOU ARE. 💪🏽

Our Specialized Program is designed for athletes 13+ who are ready to take their performance to the next level.

Training is built around YOU + YOUR SPORT + YOUR GOALS — with individualized programming, sport-specific exercises, strength & power development, corrective work, and injury prevention.

Whether you’re preparing for your next season, working through a weakness, or looking to become a stronger, more complete athlete, we’ll meet you where you are and build from there.

Ready to get started?
📲 Call or text us to learn more & book your first session.

Your next level starts here.

10/15/2026

We had the honor of having Tyler Shough come to get his work in at OCSM! 💪🏈

Whether you’re a professional athlete or just getting started, OCSM is built to provide an intentional, individualized training environment where athletes can put in the work.

Tyler, it was great having you in the facility! We hope to see you around again soon. 👊

Good luck this weekend against the New York Giants! GO SAINTS! 🏈🔥

10/12/2026

🍂🎃 COMMUNITY WORKOUTS ARE GETTING FESTIVE! 🎄

We’ve got THREE special community workouts coming your way this fall, and each one comes with its own theme. 👀

🎃 OCTOBER 24 — SWEAT OUT THE SCARIES
Come in your favorite costume and get your sweat on! 👻

🦃 NOVEMBER 14 — GROOVE & GOBBLE
Bring a non-perishable food item to help us give back through our food drive, then get ready to move!

🎄 DECEMBER — THE GRINCH GAMES
Bring a new, unwrapped toy for our toy drive and come dressed as a Who or the Grinch! 🎁💚

10/10/2026

🏀 ONE LAST RUN WITH COACH PARKER! 🥹

Join us October 19th from 6:30–8 PM as we celebrate Coach Parker and send him off with some OCSM love!

Good food, good people, and one last chance to hoop with Coach Parker. We hope to see you there! 👏

📅 October 19
⏰ 6:30–8 PM
🏀 Food + drinks + basketball mini games

10/07/2026

September came and went in a flash 🍂

we welcomed fall at OCSM with mental health week, an intentional break from our programs to bring you and our staff a reminder to take care of our mind as we take care of our bodies. 🧠 Thank you to all of the experts and coaches who took part of this initiative to bring you advice from nutrition, lifestyle, and psychology.

We also welcomed not one but TWO ✌🏼new members to our gym!! Please welcome the Reichert twins and congratulate the new parents 🥳

Thank you for another great month!

10/06/2026

🏆 SEPTEMBER ATHLETE OF THE MONTH 🏆 Kynadi Torregano!

Kynadi has been putting in the work in our specialized program, and the numbers are showing it. Her overall performance improved, with some BIG gains in her broad jump + vertical jump.

Our coaches chose her for her consistency, effort, and progress this month. Keep going, Kynadi! 💪🔥

10/02/2026

We tried to keep this video short, but we just had so much to say about Coach Anderson on his last day! ❤️

This August, Coach Anderson headed off to college, leaving behind a whole lot of teammates, athletes, and friends who are going to miss him dearly. We’re so proud of you and can’t wait to see what’s next! 🫶🎓 You’ll always have a home at OCSM

Address

4921 Airline Drive
Metairie, LA
70001

Opening Hours

Monday	7am - 12pm
	3pm - 7pm
Tuesday	7am - 12pm
	3pm - 7pm
Wednesday	6am - 12pm
	3pm - 7pm
Thursday	6am - 12pm
	3pm - 7pm
Friday	7am - 12pm
	3pm - 7pm
Saturday	9am - 12pm

Website

https://linktr.ee/OCSMsportsperformance

Alerts

Be the first to know and let us send you an email when OCSM Sports Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.