Goshinkan Dojo

Goshinkan Dojo Family Self Defense Center / Goshinkan Dojo offers instruction and training in Ju-Jitsu You can also reach us through Direct E-Mail or our Contact Form.
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Family Self Defense Center / Goshinkan Dojo has been offering instruction and training in Ju-Jitsu for men, women, and children since 1983. Located in Merrick, NY, Family Self Defense Center / Goshinkan Dojo has produced champions in life as well as in the martial arts. Headed by Jeff Lovering (9th Degree Black Belt) and a staff of expert instructors and managers, Family Self Defense Center / Gosh

inkan Dojo offers a number of programs for physical fitness and instruction in Ju-Jitsu. We also offer personal protection systems such as Training For Life and Know and Go. We invite you to come and visit our facility located at 1754 Merrick Avenue Rear of Building, Merrick, NY and consider enrolling in one of our outstanding programs such as the Mighty Dragons program (ages 3 - 5), Children's program (ages 6 +), and our Adult program. There is never a contract, tuition is based on the number of classes per month a student attends, and your first class is FREE !!! You can also call us on the phone at: 516-223-7233. Please refer to our Hours of Operation to call us within our business hours.

05/31/2026
🥋 Follow Sensei Katie on Facebook! 🥋Many of our students and families enjoy the martial arts tips, training insights, do...
05/30/2026

🥋 Follow Sensei Katie on Facebook! 🥋

Many of our students and families enjoy the martial arts tips, training insights, dojo stories, and motivational content that Sensei Katie shares on her page.

If you’d like to follow along, check out Sensei Katie’s page and give it a follow!

⬇️ Link:
https://www.facebook.com/share/17mpF94XT1/?mibextid=wwXIfr

05/19/2026

Every child should have some level of martial arts training. In today’s world, giving our children the tools to protect themselves is more important than ever. Martial arts is about so much more than punches and kicks, it teaches confidence, awareness, discipline, respect, and how to stay calm under pressure.

Every child, both boys and girls, can benefit from learning how to recognize unsafe situations, trust their instincts, and defend themselves if necessary. Starting young helps build these skills early, but the truth is… it’s never too late to begin.

Martial arts helps children grow stronger not just physically, but mentally and emotionally as well. The confidence they gain on the mat often carries into school, friendships, sports, and everyday life.

In a world we can’t always control, giving our kids the ability to protect themselves and carry themselves with confidence is one of the greatest gifts we can give them.

Photo 📸 is of me in January of 1995

05/19/2026

Did you know that most self defense experts agree that awareness and avoidance are the MOST important parts of self protection?

One of the biggest misconceptions about self-defense is that it’s all about fighting. In reality, true self defense and self protection often starts long before any physical confrontation ever happens.

These are some of the most valuable self protection skills a person can develop:

* Be aware of your surroundings
* Trust your instincts - if something feels wrong, don’t ignore it
* Take notice of the people around you
* Avoid distractions (put your phone down and remove AirPods/headphones when walking alone)
* Know your exits and always have a plan
* Stay in well-lit, populated areas whenever possible
* Body language speaks volumes - walk confidently, keep your head up, and scan your surroundings
* Be mindful of who knows your location or routine
* Don’t be afraid to leave an uncomfortable situation
* Stay aware
* Stay confident

❤️🤍💙
05/16/2026

❤️🤍💙

Address

1754 MERRICK Avenue (REAR OF BLDG)
Merrick, NY
11566

Opening Hours

Monday 5:45pm - 9pm
Wednesday 5pm - 6:30pm
Thursday 5pm - 9pm
Saturday 10am - 12pm

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