What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 5am - 9pm Sunday 5am - 9pm

GYMGUYZ

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GYMGUYZ, Personal trainer, Memphis, TN.

11/09/2026

We asked what’s stopping him from working out and got an honest answer: “Lazy.” 😅

If time or the gym itself is the hurdle, GYMGUYZ brings a personal trainer, a customized program, and the equipment to you. In-home and onsite training can make getting started more convenient.

Ask about a free initial assessment and find a training setup that works for you.

11/06/2026

One client showed up late and said, "Josh, I wish you could just come to my house."

So he did. And that's still how it works today. A professional, certified personal trainer pulls up in a GYMGUYZ branded van stocked with state-of-the-art equipment, from dumbbells and kettlebells to resistance bands and more. No gear to buy, no commute, no crowded gym, no one watching. Just a workout built around you, your schedule and your goals, right at home.

Busy week? We bring the workout to you. Book your free assessment at the link in bio, or visit our website, www.gymguyz.com.

#1 in Home Personal Training®.

11/04/2026

Could you do 20 push-ups on a sidewalk, right now, with a camera on you? 👀

He picked dare and didn't stop at 10. Strength doesn't need a gym membership. It needs a plan and someone in your corner. Our trainers bring both, plus the equipment, to your home or setting of your choice.

Drop your max push-up count below. Ready for a real plan?

We bring the workout to you.

11/02/2026

His three biggest excuses? His oldest, his youngest, and being tired from both. 😅

Parents don't need more willpower. They need fewer obstacles. We bring the workout to you, at home, on your schedule, with all the equipment. No drive, no gym bag, no sitter. That's 2 to 3 hours back in your week, and the kids can join in.

Book a free assessment at the link in bio, or visit our website, www.gymguyz.com.

#1 in Home Personal Training® in 1,500+ cities. Look for our branded GYMGUYZ red vans. We're bringing the workout to you!

10/31/2026

As Halloween approaches, the focus remains unchanged: consistency, discipline, and commitment to excellence. While the season brings its share of tricks and treats, the real transformation comes from showing up, putting in the work, and raising the standard every day. Wishing everyone a strong and safe Halloween. 🎃💪Fitness is for every age and for every stage.

Credits: GYMGUYZ Annapolis & Columbia, MD

10/28/2026

Fitness is so much more than barbells and cardio. Our Certified Personal Trainers act as your guide, your teacher and your motivator helping you figure out what’s best for your body and your lifestyle so you can take your transformation to the next level.

10/26/2026

It’s our busiest season, and we’re growing.

Join the team and help transform lives, one client at a time. 💪

https://gymguyz-careers.careerplug.com/jobs

10/23/2026

Five stars and we are just getting started. ⭐⭐⭐⭐⭐

Nothing means more to us than hearing directly from the people we serve. Reviews like this remind us exactly why we do what we do, bringing world class, personalized fitness experiences right to your door. Every client, every session, every goal matters to us deeply.

Ready to write your own success story? Let's get to work.

10/22/2026

Strong looks good at every age, and fall is the perfect time to prove it. 💪🍂

The season may be changing, but your drive does not have to. At GYMGUYZ, our certified personal trainers bring the expertise, the encouragement, and the right equipment straight to your home, keeping your momentum going as the temperatures drop. Whether you are picking up a kettlebell for the first time or leveling up your training this fall, we are right there with you every step of the way.

New season, new goals, same unstoppable you. Let's get to work.

10/19/2026

There is something powerful about showing up for your health alongside someone who pushes you, cheers you on, and makes every session more fun than the last. Our semi-private training experience brings expert, personalized training right to your home, so you and your favorite workout partner can reach your goals together without ever stepping foot in a gym.

Better together, stronger every day. Bring your best friend and let’s get to work.

09/21/2026

Your child's after school activities matter, and fitness should be one of them. 💪😊

At GYMGUYZ, we bring certified personal training right to your home, making it easy to fit movement into even the busiest after school schedules. Our trainers work with young athletes and kids of all fitness levels, building strength, confidence, and healthy habits that last a lifetime. No commute, no gym, just real results in a space where your child feels comfortable and motivated.

Invest in their future, one session at a time. Let's get them moving.

09/16/2026

Fitness is for every age and for every stage.

From the littlest feet to the fastest ones in the room, movement is something we can all share. At GYMGUYZ, our certified personal trainers create fun, personalized experiences that bring the whole household together, right in the comfort of your own living room. When fitness feels like this, it stops being a workout and starts being a lifestyle.

This is what healthy looks like at home. Come move with us.

Credits: GYMGUYZ Annapolis & Columbia, MD

09/14/2026

That is exactly what we aim for every single session.

At GYMGUYZ, we believe that a great workout should push you and make sense at the same time. Our certified personal trainers design programs that challenge your body, build your confidence, and keep you coming back for more, all from the comfort of your own home.

Thank you, Brenda! Reviews like yours remind us why we love what we do. Ready to experience it for yourself?

Let's get started.

09/09/2026

Your workout works hard. Your muscles deserve the same care afterward. Assisted Stretch Sessions are now available as an add-on with GYMGUYZ — a guided, hands-on stretch that improves flexibility, eases tension, and helps you move better between sessions. It's not a warm-up or an afterthought — it's part of taking care of your body the right way. Ask your trainer about adding assisted stretch to your program.

09/04/2026

Work smart. Train smarter. 💪

We call it efficient. Your GYMGUYZ trainer comes to your door — no commute required. Book your free assessment now.

Credits: GYMGUYZ Coastal Carolina & Myrtle Beach, SC

09/02/2026

New season. New routine. New goals.

As summer winds down, it’s time to get back into a fitness routine that works for your schedule.

Whether your goal is to build strength, lose weight, improve mobility, or simply feel your best, GYMGUYZ brings certified personal training right to you.

No commute. No crowded gym. Just personalized training, wherever you are.

08/27/2026

Why the last days of summer matter. ☀️💪

Because the habits you build right now carry you straight into fall and beyond. The end of summer is not a reason to slow down, it is your opportunity to finish strong, stay consistent, and walk into the new season feeling your absolute best. At GYMGUYZ, our certified personal trainers come right to your door, keeping you on track no matter what the calendar says.

Do not let the season change your momentum. Let's finish summer the right way.

08/25/2026

Some days motivation is high, and some days it is not, but showing up is always worth it. 💪

That is exactly why GYMGUYZ brings the workout straight to your door. When your certified personal trainer is already on the way, skipping is not an option. We remove every excuse, every obstacle, and every reason to put it off, so all you have to do is show up and put in the work.

No regrets, just results. Let's get moving.

Address

Memphis, TN

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 9pm
Sunday	5am - 9pm

Telephone

+19017168057

Website

https://www.gymguyz.com/greater-memphis/

Alerts

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