The Training 3ffect

The Training 3ffect The Training Effect is most important in the heart.

The Training Effect - the increase in functional capacity of muscles & other bodily tissues as a result of increased stress & sufficient energy - how the body respond & adapt to stress(exercise).

Thank God for Them Changes🫀🧠🧘‍♂️
04/04/2022

Thank God for Them Changes🫀🧠🧘‍♂️

Where it all began!💪🏼🥊I will be sharing my story soon, how God brought me to boxing, how He has improved my life, & how ...
04/04/2022

Where it all began!💪🏼🥊

I will be sharing my story soon, how God brought me to boxing, how He has improved my life, & how I’m using my passion to serve HIS greater purpose! It’s bigger than me🙏🏼🤲🏼🙌🏼

03/18/2022

1 month ago today, & I had our consultation!

After we made some minor nutritional adjustments and a month of physical activity ON HIS OWN, Hunter is killing it💪🏼💥

Starting Weight: 333 lb
Current Weight: 319 lb

14 lb down (in 1 month) and we’re just getting started🔥🔥🔥

Your progress is inspirational! It takes real strength, determination, & a whole lot of discipline to do what you’re doing! & I’m in your corner all the way🥊

Thank you for trusting me to be a part of this journey, FeeMeh!
One day at a time💪🏼🙏🏼

Somebody tag the Paul brothers, let’s set this up!!!😂

Music by: himself 🎧🎶🎤🌊

LADIES! I have 8 spots open for this Saturday morning at 8AM!Come start your day off with TYLER C. HARRIS] at Overton Pa...
03/17/2022

LADIES! I have 8 spots open for this Saturday morning at 8AM!

Come start your day off with TYLER C. HARRIS] at Overton Park!

To book:
1. Download booksy app (free). Only way to book me.
2. Go to TYLER C. HARRIS]
3. Hit the “Book Now” tab
4. Choose “Group Training” for 8am

Any questions or concerns, please reach out!

03/09/2022

& the fakes get sifted
Gold nuggets in the bottom of the pan
The family severely wit it
Feels good cause we dem nuggets man🏆🥇

Music by me.

Recorded/engineered by: 🎧

Address

Memphis, TN

Telephone

+19013190668

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