F3 - Mebane and Graham

F3 - Mebane and Graham Fitness Fellowship Faith

Pax completed a Murph minus the mosey this muggy morning!
09/02/2026

Pax completed a Murph minus the mosey this muggy morning!

Pax crushed a full body scorcher this morning!
08/19/2026

Pax crushed a full body scorcher this morning!

Pax hit the streets to launch their work weeks with a ruck or run!
08/17/2026

Pax hit the streets to launch their work weeks with a ruck or run!

Our runners redeemed themselves with a 4 mile mosey in the humid gloom!
08/11/2026

Our runners redeemed themselves with a 4 mile mosey in the humid gloom!

Our runners were MIA but ruckers stacked steps and miles this morning!
08/10/2026

Our runners were MIA but ruckers stacked steps and miles this morning!

Pax posted for a sketchy, life-threatening ruck route, risking it all for the five-course breakfast provided by the Q af...
08/08/2026

Pax posted for a sketchy, life-threatening ruck route, risking it all for the five-course breakfast provided by the Q afterward!

Pax mixed kettlebell work with plenty of running at FML!
08/07/2026

Pax mixed kettlebell work with plenty of running at FML!

Pax got in a 2.5 mile ruck before going to downtown Graham for a couple of cold ones at BS&Bs!
08/07/2026

Pax got in a 2.5 mile ruck before going to downtown Graham for a couple of cold ones at BS&Bs!

Pax focused on stretching and recovery with a broga session at CoG!
08/06/2026

Pax focused on stretching and recovery with a broga session at CoG!

Pax celebrated the Q’s 6-year anniversary with the most basic white-girl workout imaginable, proving Nugent has put just...
08/05/2026

Pax celebrated the Q’s 6-year anniversary with the most basic white-girl workout imaginable, proving Nugent has put just enough thought into his workouts to remain consistently mediocre for six years and counting.

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627 W Center Street
Mebane, NC
27302

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