F3 - Mebane and Graham

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F3 - Mebane and Graham Fitness Fellowship Faith

Pax gathered in the gloom this morning to honor Alison Widderich, an incredible young woman who made a lasting impact on...
10/29/2026

Pax gathered in the gloom this morning to honor Alison Widderich, an incredible young woman who made a lasting impact on our local community before being taken from us far too soon.

Solid morning at Turbo with rucking, running, and curls to finish!
10/27/2026

Solid morning at Turbo with rucking, running, and curls to finish!

Pax took their kettlebells on the road for a full-body challenge!
10/23/2026

Pax took their kettlebells on the road for a full-body challenge!

Pax tackled a challenging ladder workout in the gloom, building strength, discipline, and character while sharpening the...
10/22/2026

Pax tackled a challenging ladder workout in the gloom, building strength, discipline, and character while sharpening their faith!

Meyham Pax embraced the cool Carolina gloom with three rounds of full-body circuit training, running, and core work at M...
10/21/2026

Meyham Pax embraced the cool Carolina gloom with three rounds of full-body circuit training, running, and core work at MTown GitDown!

Pax stacked miles at Turbo!
10/21/2026

Pax stacked miles at Turbo!

First gloom in the 30s of the season didn’t slow our Pax from putting boots to pavement at Mosey Monday!
10/19/2026

First gloom in the 30s of the season didn’t slow our Pax from putting boots to pavement at Mosey Monday!

Pax pushed through two rounds of Tabata strength and cardio, wrapped up with core work, and were reminded that consisten...
10/16/2026

Pax pushed through two rounds of Tabata strength and cardio, wrapped up with core work, and were reminded that consistency, commitment, and self-discipline make the difference!

Pax made the most of the warmer gloom with a Broga session at CoG!
10/15/2026

Pax made the most of the warmer gloom with a Broga session at CoG!

Pax tackled two challenging rounds of strength and conditioning, pushing through a full-body beatdown!
10/14/2026

Pax tackled two challenging rounds of strength and conditioning, pushing through a full-body beatdown!

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627 W Center Street
Mebane, NC
27302

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