Total Reshape w/ Sunny

05/26/2023

Hey guys are you able to see what I’m posting in the group? Having some difficulty

09/12/2016

I LOVEEEEE GRILLED CHICKEN! I made a quick salad before I had to get back to work! Ohhhh I make my own dressing
1 tbs olive oil (first cold press)
1 tbs balsamic vinaigrette
1/2 tbs honey
And whatever spices you'd like
Garlic powder
Onion powder
Mrs dash
Just a few options!! ENJOY!!!!!!

09/12/2016

I don't always salad...but when I do it's this one!!! GREEK SALAD TO THE RESCUE!!!

09/12/2016

Time for them squats....OOOHHHHH BOOOYYYY😈😈

09/08/2016

I can't say enough about this girl...I've seen her go through many obstacles but never gave up and she's still going strong! She has lost over 15lbs and won't stop until she reaches her goals! I'm so proud of her! KEEP UP THE AWESOME WORK GIRL!!

09/07/2016

Yaaaaassssssssss!!! Look at all the weights in the background!! Today was leg day for me so I figured I'd take a selfie before I killed myself LOL!!

09/07/2016

I had a hard time showing you guys the video of me squating so you can go on my personal page and check it out!!

09/05/2016

09/02/2016

Today was bi's and tri's and 30 weighted ab crunches!! AWESOME workout! I love isolated moves! What's your workout today? Are you getting it in? I have some major body reconstruction goals and I can't wait to see the finish result (although you'll always be a work it progress LOL) it's always good to have goals! Let's set them and then SMASH THEM!

08/29/2016

Meet Chris!! 66 years and not stoping! Burpees as we all know are one of the hardest exercises because it requires your whole body to work! He does them and never complains!!

08/29/2016

Soooo yummy! I can't get enough!!

08/29/2016

I pushed play this morning!! BODY BEAST CHEST!! KILLER! I'm gonna be sore! Stay motivated, keep pushing!