Strongvibe

Strongvibe Strongvibe is the first EMS studio in East Cobb. Schedule your first session at strongvibefit.com

06/08/2026

At Strongvibe, every fitness journey is unique, and that’s exactly why personalized coaching matters.
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Morgan Saimeri Bowker shares her experience working with Erica and how her training has been adapted to support her specific needs every step of the way. Since becoming a client, Morgan has been diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome), a condition that can cause symptoms like dizziness, fatigue, and rapid heart rate when changing positions. While her doctor has cleared her to exercise, seated workouts are recommended, and Erica has been sure to accommodate this in each session, while still giving Morgan a challenging and fulfilling workout. Morgan also lives with a lifelong brachial plexus injury, and Erica carefully considers her range of motion and physical limitations when designing each session.
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Through customized EMStrength training, Morgan has experienced increased muscle strength, improved function, and greater confidence in her day-to-day activities. Her story is a powerful reminder that fitness isn’t about fitting into a one-size-fits-all program… it’s about finding the right approach for your body.
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We’re proud to be part of Morgan’s journey and grateful she trusted us with her health and wellness goals. 💙

The scale only tells part of the story. 👏This 39-year-old client is proving that real progress goes far beyond body weig...
06/05/2026

The scale only tells part of the story. 👏
This 39-year-old client is proving that real progress goes far beyond body weight.
✅ Weight down 2 lbs
✅ Skeletal Muscle Mass up 3.1 lbs
✅ Body Fat Mass down 8.2 lbs
✅ Body Fat Percentage down 4.6%
✅ Visceral Fat reduced from 6 to 4
The result? More muscle, less body fat, improved metabolic health, and a stronger body overall. This is exactly why we focus on body composition—not just the number on the scale. Consistency with training, nutrition, and recovery continues to deliver results that matter. Keep showing up. The changes are happening. 💪🔥
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Vibes were up in the studio this week with this mother-daughter duo! There’s nothing better than getting stronger, encou...
06/04/2026

Vibes were up in the studio this week with this mother-daughter duo! There’s nothing better than getting stronger, encouraging each other through every rep, and making healthy habits a family affair. Fitness is more fun when you have your biggest supporter right beside you. ❤️
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Tag someone you’d love to bring to a Strongvibe workout! 👇

06/01/2026

Sometimes it’s hard to “pack it up, pack it in” and just begin… especially on a Monday morning. 😅
But that’s where Strongvibe has a secret weapon: Erica.
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Whether you’re dragging yourself through the door or showing up ready to crush it, Erica brings the energy, encouragement, and motivation to get you moving. Before you know it, you’re halfway through your 20 MINUTE EMStrength workout wondering why you almost skipped.
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It’s a new month… comment below how you keep yourself motivated to hit your goals! ⬇️

Another STRONGER2GETHER session this morning! This time with a full studio. You may think you need more motivation. But ...
05/30/2026

Another STRONGER2GETHER session this morning! This time with a full studio. You may think you need more motivation. But what you really need is a plan, a community, and the commitment to keep showing up. What’s stopping you?!
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05/26/2026

Picture this… ✨
-You committed to Strongvibe EMStrength 2x a week.
-You show up for Stronger2gether group fitness sessions.
-You’re locked in with your nutrition coaching.
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Now you’re stronger. More energized. More confident. Sleeping better. Feeling better in your own skin.
Because real results happen when strength training, movement, and nutrition all work together! 🤝
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This isn’t a quick fix. It’s a lifestyle upgrade.
Ready to see what Strongvibe can do for YOU? Comment “STRONG” to get started!

At 55 years old, she’s proving that strength has no age limit! Since starting at Strongvibe in December 2024, she has:• ...
05/22/2026

At 55 years old, she’s proving that strength has no age limit! Since starting at Strongvibe in December 2024, she has:
• Lost 8 pounds
• Added ~3 lbs of skeletal muscle
• Dropped body fat from 27.3% → 20%
• Lowered visceral fat by 2 points
• Built consistency through weekly EMStrength training, Stronger2gether classes, and nutrition coaching at Strongvibe
This is what happens when women stop chasing “smaller” and start training for stronger, healthier, and more capable. The scale only tells part of the story — body composition, strength, energy, and confidence tell the rest. 👏

NUTRITION TIP OF THE WEEK: Move your body!Daily movement supports your metabolism, boosts energy, improves mood, reduces...
05/20/2026

NUTRITION TIP OF THE WEEK: Move your body!
Daily movement supports your metabolism, boosts energy, improves mood, reduces stress, and helps build long-term healthy habits. Whether it’s a workout, a walk, stretching, dancing, or simply getting outside… it all counts.
Start where you are and stay consistent. Your body will thank you. 🙌

05/18/2026

Funny how my trainer’s 30 seconds feels like 3 business days! 😅
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Results don’t come from one perfect workout — they come from showing up again and again, even on the days you don’t feel...
05/15/2026

Results don’t come from one perfect workout — they come from showing up again and again, even on the days you don’t feel like it. Consistency will always win!

Address

147 Johnson Ferry Road, Ste 4110
Marietta, GA
30068

Telephone

+17705734010

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