F45 Training Maple Grove MN

F45 Training Maple Grove MN F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

☀️ SUMMER SUNDAYS AT F45 MAPLE GROVE ☀️Whether you’re starting your day strong or wrapping up a weekend adventure, we’ve...
06/04/2026

☀️ SUMMER SUNDAYS AT F45 MAPLE GROVE ☀️

Whether you’re starting your day strong or wrapping up a weekend adventure, we’ve got classes for you!

💪 Strength Classes
⏰ 8:00 AM
⏰ 9:00 AM

🆕 NEW TIME SLOT Strength Class!
⏰ 4:00 PM

🥁 Cardio Drumming & Dancing
⏰ 5:30 PM
⏰ 6:30 PM

Perfect for those coming back from the cabin, camping, lake days, or weekend getaways. Finish your weekend feeling energized and ready for the week ahead!

📲 Book your spot now in the F45 Training App.

🔥 MAY CLASS CRUSHERS 🔥A huge shoutout to our May Class Crushes! These members showed up, put in the work, and made fitne...
06/03/2026

🔥 MAY CLASS CRUSHERS 🔥

A huge shoutout to our May Class Crushes! These members showed up, put in the work, and made fitness a priority by attending 12 or more classes during the month of May. 👏

Consistency beats perfection every time, and this group is proof that small actions add up to big results. Thank you for bringing the energy, effort, and commitment to every workout.

FitnessCommunity StrongerTogether

🌈 PRIDE MONTH is HERE at F45! 🌈Show your pride, support your community, and celebrate love, inclusion, and strength all ...
06/02/2026

🌈 PRIDE MONTH is HERE at F45! 🌈

Show your pride, support your community, and celebrate love, inclusion, and strength all month long! 💙💚💛🧡❤️💜

Grab your limited-edition Pride apparel before it’s gone:

✨ Crop Tops — $30
✨ Tanks — $25

Sizes are limited, so don’t wait! Stop by the studio to get yours and wear your pride with confidence. 🌈💪

LoveIsLove Pride2026 CommunityStrong

06/01/2026

Coach Courtney announcing the week 4 challenge raffle winner!! 📣

CONGRATS TO ALISON GLOVER!
Alison brought in a guest and earned herself a raffle ticket for the drawing!

SPIRIT WEEK THIS WEEK! Don’t forget to get your outfits together! Anyone can participate! 🎉

Challengers: Each day you participate, put your name in the drawing!! 🎟️

05/28/2026

You have 1,440 minutes in a day...

How many are you giving yourself?

At F45, we are 45 minutes of movement, strength, and showing up for you!

Your 45 starts when you do!

We look forward to seeing you in the studio. DM us to get your first class booked!

05/26/2026

🎟️ WEEK 3 RAFFLE WINNERS!

Huge shoutout to everyone crushing Week 3 of the challenge! Every member who completed 4+ F45 classes this week earned a raffle ticket 👏🔥

And our winners are…🥁

🏆 Joel S.
🏆 Traci
🏆 Uttam
Pick up your train the trainer card in studio, choose wisely!😉

Massive congrats to everyone who attended multiple classes throughout the week!
Keep showing up, staying consistent, and putting in the work! 💪❤️💙

05/26/2026

Hello Challengers! 💪🔥

📣 WEEK 4 RAFFLE
• Bring a Friend to class= 1 ticket each time (NO LIMIT, but has to be a new friend each time 👀)

• Leave a Google Review= 1 ticket

• Social media post + tag us = 1 ticket each (NO LIMIT)

The more friends, tags, and posts — the more chances to win! 🙌

Share how much you love F45! We are proud of you! Keep showing up! ❤️💙

05/26/2026

MEMBER MILESTONE! 🥳

Christina crushed 600 classes!!! YES, she’s on fire! Your hard work, dedication and determination is unmatched! We are so proud of your accomplishments!
So strong! Unstoppable! 💪Way to go Christina!! 👏

05/20/2026

A HUGE shoutout to Coach Amie who celebrated 1,000 classes at our Maple Grove Studio!!!🥳 WOWZA!

What a milestone! You are an inspiration! She is not afraid to be strong!

Keep showing up for yourself!
Thanks Coach for all that you do! We are proud of you! 🤍

Address

9408 Dunkirk Lane N
Maple Grove, MN
55311

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8:30am - 11am

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