F45 Training Maple Grove MN

F45 Training Maple Grove MN F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

06/17/2026

MEMBER MILESTONES🎉

A huge shoutout to these incredible ladies for reaching major milestones at F45! 👏🔥
💪 Klare – 200 Classes
💪 Mariah – 100 Classes
💪 Rachel – 500 Classes
💪 Dawn – 800 Classes
Every class represents a choice to show up, work hard, and invest in yourself. These milestones are a testament to your consistency, dedication, and commitment to becoming stronger every day.
Amazing job!!

⭐️MEMBER SPOTLIGHT⭐️ Meet Sukanya & Ramji!
06/11/2026

⭐️MEMBER SPOTLIGHT⭐️
Meet Sukanya & Ramji!

✨ Week 5 Challenge Raffle Winners! ✨A huge thank you to Lua Nova Salon in Plymouth⁠ for generously donating these amaz...
06/08/2026

✨ Week 5 Challenge Raffle Winners! ✨

A huge thank you to Lua Nova Salon in Plymouth⁠ for generously donating these amazing prizes for our challenge participants!

🎉 Congratulations to our winners:
💅 Kat Groh – Manicure
✂️ Coleman – Haircut
✂️ Tanya B – Haircut
✂️ Tina D – Haircut

Thank you to everyone who continues to show up, put in the work, and make this challenge so much fun. Time to start planning the final week and a half!! 🔥💪

06/08/2026

Spirit week: throwback!!!

☀️ SUMMER SUNDAYS AT F45 MAPLE GROVE ☀️Whether you’re starting your day strong or wrapping up a weekend adventure, we’ve...
06/04/2026

☀️ SUMMER SUNDAYS AT F45 MAPLE GROVE ☀️

Whether you’re starting your day strong or wrapping up a weekend adventure, we’ve got classes for you!

💪 Strength Classes
⏰ 8:00 AM
⏰ 9:00 AM

🆕 NEW TIME SLOT Strength Class!
⏰ 4:00 PM

🥁 Cardio Drumming & Dancing
⏰ 5:30 PM
⏰ 6:30 PM

Perfect for those coming back from the cabin, camping, lake days, or weekend getaways. Finish your weekend feeling energized and ready for the week ahead!

📲 Book your spot now in the F45 Training App.

🔥 MAY CLASS CRUSHERS 🔥A huge shoutout to our May Class Crushes! These members showed up, put in the work, and made fitne...
06/03/2026

🔥 MAY CLASS CRUSHERS 🔥

A huge shoutout to our May Class Crushes! These members showed up, put in the work, and made fitness a priority by attending 12 or more classes during the month of May. 👏

Consistency beats perfection every time, and this group is proof that small actions add up to big results. Thank you for bringing the energy, effort, and commitment to every workout.

FitnessCommunity StrongerTogether

🌈 PRIDE MONTH is HERE at F45! 🌈Show your pride, support your community, and celebrate love, inclusion, and strength all ...
06/02/2026

🌈 PRIDE MONTH is HERE at F45! 🌈

Show your pride, support your community, and celebrate love, inclusion, and strength all month long! 💙💚💛🧡❤️💜

Grab your limited-edition Pride apparel before it’s gone:

✨ Crop Tops — $30
✨ Tanks — $25

Sizes are limited, so don’t wait! Stop by the studio to get yours and wear your pride with confidence. 🌈💪

LoveIsLove Pride2026 CommunityStrong

06/01/2026

Coach Courtney announcing the week 4 challenge raffle winner!! 📣

CONGRATS TO ALISON GLOVER!
Alison brought in a guest and earned herself a raffle ticket for the drawing!

SPIRIT WEEK THIS WEEK! Don’t forget to get your outfits together! Anyone can participate! 🎉

Challengers: Each day you participate, put your name in the drawing!! 🎟️

Address

9408 Dunkirk Lane N
Maple Grove, MN
55311

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8:30am - 11am

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