Pumps & Pirouettes

Pumps & Pirouettes Pumps & Pirouettes provides a space of community for adults to learn and practice dance.

Meet Cari ✨Confident. Free-spirited. Empowering.Cari brings a unique blend of sensuality, self-expression, and confidenc...
06/08/2026

Meet Cari ✨

Confident. Free-spirited. Empowering.

Cari brings a unique blend of sensuality, self-expression, and confidence to every class she teaches. Her approach to heels is about so much more than choreography—it's about reconnecting with your body, embracing your individuality, and moving in a way that feels authentic to you.

Whether you're stepping into heels for the first time or looking to deepen your confidence on the dance floor, Cari creates a welcoming space where you can explore your power, creativity, and femininity without judgment.

👠 Adult Heels with Cari | Beginner | Ages 18+
🗓️ Wednesdays 7:20PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St. Suite 3006 Manchester NH 03104

Drop some love for Cari in the comments and join her on the dance floor soon!

Classes with Cari this June 🔥Cari brings the perfect mix of passion, confidence, creativity, and high-energy vibes to ev...
06/03/2026

Classes with Cari this June 🔥

Cari brings the perfect mix of passion, confidence, creativity, and high-energy vibes to every class. Whether you’re looking to level up your technique, perform full out, or simply reconnect with your love of dance, her classes are the place to be this month ❤️‍🔥

Expect empowering choreography, supportive energy, and a space where you can truly let go and move.

👠Heels with Cari | Beginner | Ages 18+
🗓️Wednesdays in June | 7:20PM
🤍 Catch Moriah subbing Wednesday June 17th at 7:20PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Come dance with Cari at Pumps this June 💫

Ground, reset, and reconnect with yourself this June with Erika ✨From calming yoga flows to restorative sound baths, Eri...
06/02/2026

Ground, reset, and reconnect with yourself this June with Erika ✨

From calming yoga flows to restorative sound baths, Erika’s classes are a space to breathe deeper, move intentionally, and come back home to yourself 🤍

Whether you’re brand new to yoga or simply craving a softer space in your week, her grounded energy and welcoming presence make every class feel like a reset for the mind, body, and soul 🌿✨

🧘‍♀️Yoga & Soundbath with Erika | All are welcome | Ages 18+
🗓️ Saturday June 13th at 10AM | Saturday June 20th at 10AM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Join us this month at Pumps

Today's the Day 🤍Modern with Tiff is happening tonight — and we couldn’t be more excited. Join us in the studio for a Gr...
05/29/2026

Today's the Day 🤍

Modern with Tiff is happening tonight — and we couldn’t be more excited. Join us in the studio for a Graham based Modern Pop-Up

🖤 Adult Modern Pop-Up with Tiff | Open Level | Ages 18+
🗓️ TONIGHT May 29th | 7PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Come ready to move, release, and step fully into your body. Let’s dance.

Meet Cassie ❤️‍🔥Cassie is the kind of teacher who brings the perfect mix of energy, passion, and heart into every room ...
05/29/2026

Meet Cassie ❤️‍🔥

Cassie is the kind of teacher who brings the perfect mix of energy, passion, and heart into every room she walks into. Her love for hip-hop, movement, and creating a welcoming space for dancers shines through in everything she does.

She’s down to earth, hardworking, and all about helping dancers feel confident, empowered, and free to be themselves while pushing their artistry and performance quality to the next level 🔥

Whether you’re coming to train, sweat, grow, or just vibe out and have fun — Cassie’s class is a space where you can show up exactly as you are.

We are so excited to officially welcome her to the PNP family ✨

⚡️ Adult Hip-Hop | Open Level | Ages 18+
🗓️ UPCOMING CLASSES: Saturday June 6th 10AM | Saturday July 11th 10AM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester Nh 03104


⏰ 10AM"

TODAY’S THE DAY 🖤🔥Cari’s first class at Pumps is officially happening TONIGHT and we could not be more excited to welcom...
05/27/2026

TODAY’S THE DAY 🖤🔥

Cari’s first class at Pumps is officially happening TONIGHT and we could not be more excited to welcome her energy into the studio ✨

Grounded, passionate, and full of heart — Cari brings a class environment that feels both empowering and inspiring. Whether you’re coming to move, train, connect, or just try something new, this is your sign ❤️‍🔥

👠 Adult Beginner Heels with Cari | Ages 18+
🗓️ TODAY 7:20PM | Every Wednesday after that
📍 Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester NH 03104

Come dance with us tonight 🫶

Daniele is back for June 🩰Join Daniele for Adult Ballet every Monday this month—bringing intention, strength, and artist...
05/27/2026

Daniele is back for June 🩰

Join Daniele for Adult Ballet every Monday this month—bringing intention, strength, and artistry into every session 🤍

🩰 Adult Beginner Ballet Classes with Daniele | Ages 18+
🗓️ Mondays in June | 6PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Check the schedule + reserve your spot early

June Pop-Ups are here 🖤A full month of special classes, guest instructors, and unique movement experiences you won’t wan...
05/26/2026

June Pop-Ups are here 🖤

A full month of special classes, guest instructors, and unique movement experiences you won’t want to miss.

Save your spot, try something new, and move with us all month long ✨ Whether you're looking to unleash your inner metal head with Jenna, connect with your sensual and elegant side with Daniele, or unlock your inner showgirl and utmost self-confidence with Audacious - Pumps has you covered this month 👠

❤️‍🔥 June Adult Dance Pop-Ups
🩰 June 5th 7PM | Contemporary Ballet with Jenna | Open Level | Ages 18+
🖤 June 19th 7PM | Baddie Ballet with Daniele | Open Level | Ages 18+
💋 June 26th 7PM | Burlesque Pop-Up with Audacious | Open Level | Ages 18+

📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

We are beyond excited to welcome Cari to the Pumps & Pirouettes incredible team of teachers 🤍Cari began dancing at just ...
05/21/2026

We are beyond excited to welcome Cari to the Pumps & Pirouettes incredible team of teachers 🤍

Cari began dancing at just three years old — despite the scratchy sequins and ripped tights that almost scared her away from the studio. Over the years, she trained extensively in jazz, hip hop, tap, musical theater, and contemporary. Through her own journey navigating chronic pain and autoimmune conditions, dance became a way for Cari to reconnect with her body, confidence, and sense of self.

Cari brings a deeply compassionate, inclusive, and empowering energy into every class — encouraging dancers to embrace individuality, autonomy, and authentic self-expression. We cannot wait for you all to experience her warmth and artistry firsthand 💫👠

❤️‍🔥Adult Heels with Cari | Beginner | Ages 18+
🗓️ First Class is Wednesday May 27th | 7:20PM
✨ Catch her every Wednesday at 7:20PM after that
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Stay tuned for Cari’s official schedule launch!

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250 Commercial Street, Suite 3006
Manchester, NH
03101

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