What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 8pm Saturday 8am - 2pm Sunday 10:30am - 12:30pm

Vanguard Gym

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Brazilian Jiu-Jitsu, No-Gi Submission Wrestling, and Thai Boxing. The area's most successful grappling team. Classes for Kids and Adults.
(240)

Conveniently located off of Rt. 28 in Manassas!

11/04/2026

Costume game: undefeated 🏆🎃

11/03/2026

2026 Kids halloween party was a success🎃
Same family, scarier faces. Halloween hit different this year 👻

10/28/2026

Big news, Vanguard! 🔥 Coach Christian is BACK on the mats! New No-Gi schedule starts Monday, Nov 2:

Tue & Thu, 5:00 PM: No-Gi with Coach Christian
Mon & Wed, 7:15 PM: No-Gi with Coach Ricky

Christian’s first class back is Tuesday, Nov 3 at 5. Let’s pack that mat and welcome the OG back right! Everything else stays the same, so check Zen Planner and sign in. See y’all on the mats!

10/20/2026

Flow🌊
🎥: David Yan

10/07/2026

Our kids’ BJJ team went out and competed, and every one of them did great. A few of these were first competitions. Big thank you to Coach Hussain and Coach Luis for coaching them through it!

10/06/2026

Promotion day for the kids’ BJJ program. Every belt on these mats was earned. Proud to coach them!

10/05/2026

So happy we brought kids’ Thai boxing back. 3 years, 25+ events, about 40 fights as a team. These kids put in the work. Happy to be their coach!

10/03/2026

Remember who showed you your first armbar?
Time to pay it forward. 🥋 Kids BJJ needs coaches: blue belts and above, Mon/Wed/Fri 5:30–7 PM, zero coaching experience required. DM us or reach out to [email protected] 🇺🇸

10/02/2026

Remember who showed you your first armbar? Time to pay it forward.

🥋 Kids BJJ needs coaches: blue belts and above, Mon/Wed/Thu 5:30–7 PM
zero coaching experience required. Pull up and talk to coach Ricky. 🇺🇸

10/02/2026

Inverted nelson? 🌊
🎥: David Yan

Address

9414 Center Point Lane
Manassas, VA
20110

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 8pm
Saturday	8am - 2pm
Sunday	10:30am - 12:30pm

Website

http://www.vanguardgym.com/, https://vanguardgym.sites.zenplanner.com/event.cfm?eventId=A1EEC87A-2A1D-440A-985A-FBDEED10

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