Family Legacy Fitness

10/26/2026

Manassas Parents, we have a special Winter Camp where your kids will become the star in their own action movie! Learn acting, stunts, storytelling, filmmaking and actually create a short movie. Our unique experience will create memories this winter break. So instead of extra screen time, let your kids show their creative skills and become part of the show!

Ages 8-17. limited spots available.

We also host the annual Kids Film Festival where movies that kids create are show on the BIG SCREEN with a red carpet event and awards show! What a truly awesome experience for the whole family.

Let me know if you have any questions. Grab your spot before it maxes out.

10/23/2026

🥋 BIG NEWS AT FAMILY LEGACY! 💙💛

November is bringing exciting changes, new opportunities, and more ways for our families to grow stronger together!

🎃 Costume Week (Oct 26–31) – Dress up, bring a friend, and learn Hollywood stunt fight choreography!

🍬 Trunk-or-Treat (Oct 28) – Join us at Manassas Mall! No classes Wednesday.

👋 Instructor Updates – Meet our new and returning coaches, celebrate instructor promotions, and see what our team has been working on!

🤼 NEW Judo & Jiu-Jitsu Program – Specialized grappling classes and workshops coming soon!

🥋 Black Belt Boot Camp (Nov 14) – Get ready to challenge yourself!

🎬 Action Hero Winter Camp – Your child could star in their own action movie! Save $100 when you register by October 31!

Plus, holiday schedules, special gear sales, and exciting curriculum improvements coming in 2027!

💙 Every class, every challenge, and every accomplishment is another step toward building your family’s legacy.

📣 Read our full November Newsletter for all the details!

👉 https://familylegacyfitness.com/news

📍 Family Legacy Fitness & Martial Arts | Inside Manassas Mall

Read Family Legacy Fitness news, martial arts tips, family fitness stories, leadership lessons, and community updates in Manassas, VA.

10/20/2026

“The secret to unstoppable progress is simply refusing to stop.” I’m proud of these Junior Black Belts for achieving success in martial arts, school, and at home. A black belt mindset starts with courage, focus and respect which leads to discipline, perseverance, and confidence.

Family Legacy Fitness

10/18/2026

🥋🚀 2027: WE’RE NOT JUST RAISING THE BAR. WE’RE REDEFINING WHAT MARTIAL ARTS EDUCATION CAN BE!

More than kicks and punches. More than belts and trophies. We’re building confident kids, strong leaders, and habits that last a lifetime.

This weekend, our Family Legacy Fitness instructor team came together for our Q4 Instructor Training with one mission: To become better coaches, deliver an exceptional member experience, and prepare for the next evolution of Family Legacy Fitness!

Our instructors were challenged, tested on classroom management principles, and trained in new strategies to make every class more engaging, effective, and meaningful.

And during our training, I shared some exciting news…

🔥 2027 will bring some of the biggest enhancements to our programs yet!

From our NEW Legacy Builder Character & Success Habits Program to an enhanced martial arts curriculum, new Judo/BJJ grappling classes, leadership development opportunities, and exciting additions to our instructor team…

We’re building something special, and we’re just getting started!

10/18/2026

Weekly & Daily News Reports for Family Legacy Fitness. Visit our website for event recaps, community partnerships, and more! https://familylegacyfitness.com/news

10/17/2026

Last night we sponsored the Signal Hill Elementary School Trunk or Treat. It was awesome to see all the students in costume. Especially the ninjas and spider man showing off their skills on the punching bag.

Book a free lesson and 50% off at FamilyLegacyFitness.com

10/15/2026

𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: 𝗧𝗵𝗶𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆!
𝘠𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺 𝘪𝘴 𝘪𝘯𝘷𝘪𝘵𝘦𝘥 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘶𝘴.
Would you like a boost of confidence for your child?
Learn how to make new friends, speak up, and stand tall.
𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 is built when you overcome tough challenges.
Join us for this FREE Event! Saturday
9:00 AM for Teenagers...
10:00 AM for Ages 4-7
11:00 AM for Ages 8-12
𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗼𝗻𝗹𝗶𝗻𝗲:
https://familylegacyfitness.com/martialarts

10/08/2026

🎃 TRUNK OR TREAT at Manassas Mall! 👻

Mark your calendars! The Prince William County Police Department is teaming up with Manassas Mall and dozens of community partners — from local police, fire & rescue, and public safety teams to favorite local businesses and organizations — for a spooktacular night of Trunk-or Treating fun.

Expect decorated trunks, candy, and smiling faces from the many agencies and businesses that make our community great.

📅 Wednesday, October 28, 2026
🕠 5:30 PM – 8:00 PM
📍 Macy's Parking Lot, Manassas Mall, 8300 Sudley Road

Grab your costumes and bring the whole family — this is one Halloween event you don't want to miss! 🧡

While supplies last!