Performance Therapy Gluckstadt PTS

Performance Therapy Gluckstadt PTS ELIMINATE PAIN. STAY IN THE GAME. Physical Therapy & Sports Performance
⚾️ Overhead Athlete Injuries & Training, Cupping, Dry Needling

06/01/2026

Sore muscles: normal progress or warning sign? Here’s what to know. 💡💪

We have enjoyed having Kylie with us the last 8 weeks! Say a prayer for her as she takes her DPT boards this week. She w...
04/27/2026

We have enjoyed having Kylie with us the last 8 weeks! Say a prayer for her as she takes her DPT boards this week. She will be a great addition to our profession! ❤️

03/23/2026

Exercises for Knee Pain 🦵✨
Knee pain often comes from muscle imbalances, tightness, or overuse that put extra stress on the joint. Strengthening and stretching can help relieve discomfort and support long-term joint health.
Try these simple moves to keep your knees moving pain-free!

🌟 We are looking to hire a FULL time Occupational Therapist at our Canton Clinic!!
03/19/2026

🌟 We are looking to hire a FULL time Occupational Therapist at our Canton Clinic!!

03/16/2026

Prehab vs. Rehab: The Knee 🦵
✨ Prehab focuses on building strength and preventing injury.
✨ Rehab helps restore movement and function after an injury.
Different goals, same focus keeping your knees strong and healthy! 💪

03/11/2026

When you exhale, your core and pelvic floor naturally coordinate. When you hold your breath, pressure builds.
Use your breath to keep your pelvic floor supported and happy.

03/04/2026

You can work your core in the first trimester and you should! 💛
Safe, gentle core exercises help reduce back pain, support your growing body, and prepare you for later pregnancy. It’s all about modified, bump-friendly movements.

03/02/2026

Deepening your squat safely means addressing mobility and strength together. Here’s how...

02/23/2026

👉 Prehab (before surgery): Emphasis on building strength, stability, and control to prepare the body for surgery and improve recovery outcomes.

👉 Rehab (after surgery): Focuses on restoring movement, rebuilding strength, and gradually returning to functional and sport-specific activities.

Both phases play a critical role in helping you return stronger, safer, and more confident. 💪

02/16/2026

When therapist ask their patients to relax…

Address

316 Old Jackson Road, Building 900
Madison, MS
39110

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16018981828

Website

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