Personal Trainer Jessica Kulp

06/10/2026

Bosco.
Homedawg.
My adventure buddy

he’s always down for a ride, ready for a hike, and right by my side.

I call him my best friend. 🫶🏼

06/05/2026

06/02/2026

You aren’t ignoring yourself on purpose.

You’re just so busy taking care of everything else in your day that you don’t even consider yourself.

If you’re reading this, then it’s a sign that you should start making yourself part of your plan.

05/30/2026

Simple quad + glute workout in the studio this morning.

I also program these exercises for my clients. 🤍
Save this for your next workout so you already have a plan.

05/30/2026

It’s not that you don’t want to change.
It’s that you go into the gym with no real plan… and everything feels like too much.

Too many choices. So you try a few things, feel unsure, and leave.

And then it just repeats. Until you kinda give up on it all together.

You are capable. You just have to start small, try walking or some kind of cardio daily for 30-40 minutes and a few basic strength exercises 3x a week.

Do that first. Teach your brain you can be consistent. Then build from there. 💕

05/26/2026

Looking good and being healthy is the goal… but I can also run like hell if I have to 🏃‍♀️

05/23/2026

Add these into your workout for 8 weeks 2x a week and watch your arms transform. 🚀