Strait to the Roots

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Strait to the Roots Strait to the Roots is devoted to helping you connect deeply with yourself and others through a variety of different therapies and practices.

🎄 IT’S THAT TIME OF YEAR AGAIN! 🌲Our annual Holiday Wreath Making Workshop is back! ❤️Join us on Saturday, November 21st...
11/07/2026

🎄 IT’S THAT TIME OF YEAR AGAIN! 🌲

Our annual Holiday Wreath Making Workshop is back! ❤️

Join us on Saturday, November 21st at 11 AM for a festive morning of creativity, holiday cheer, and making something beautiful to take home!

$60/person

✨ Create your own holiday wreath
✨ Enjoy a little holiday magic and community
✨ Get into the spirit of the season!

Pre-registration and prepayment are required to reserve your spot. Space is limited, so be sure to RSVP!

Let’s kick off the holiday season together! 🎅🏼🌿

We can’t wait to see you!

11/06/2026

Join us!

11/05/2026

I used to think the release it would be a big dramatic event - but it’s actually a lot of tiny cues that we are releasing stored emotions/energy.

Join us in class this week.

11/04/2026

Easily one of my biggest passions we offer. Dropping into the body, calming our nervous systems, and allowing space to feel.

6 weeks: 1 week massage with reiki and the next is 1:1 trauma I informed yoga.

Offering sessions Sunday-wedneaday all winter long.

Ope, November snuck right up on us. Join us for class this week! Can’t make it but wish you could? Drop a day/time you w...
10/29/2026

Ope, November snuck right up on us.

Join us for class this week! Can’t make it but wish you could? Drop a day/time you wish we would offer class 👇 below.

REWILD & RETURN — A WINTER IMMERSIVE RETREATWhat if this winter wasn’t about pushing harder, fixing yourself, or becomin...
10/22/2026

REWILD & RETURN — A WINTER IMMERSIVE RETREAT

What if this winter wasn’t about pushing harder, fixing yourself, or becoming a better version of who you already are? What if it was about letting go?

Letting go of the pressure to hold it all together.
The expectations you’ve outgrown.
The patterns that keep you small.
The version of yourself you learned to be so everyone else could be comfortable.

Join Tae and Ella for Rewild & Return — an immersive winter experience created to help you slow down, reconnect with your body, release what you’ve been carrying, and return to the parts of yourself that have been waiting for your attention.

Through somatic movement, intuitive yoga, ecstatic dance, crystal quartz sound baths, reflection, and optional 1:1 coaching, we’ll create space to explore what it means to live with less armor and more authenticity.

✨ Move without performing.
✨ Rest without earning it.
✨ Feel without needing to fix it.
✨ Make space for the person you’re becoming.

This isn’t about forcing a breakthrough or leaving as someone entirely different. It’s about creating enough space to hear yourself again — and learning how to carry that connection back into your everyday life.

Winter reminds us that not everything needs to bloom right now. Some seasons are meant for shedding, listening, rooting, and remembering.

You are allowed to have a season like that, too.

🌿 Rewild & Return
A Winter Immersive with Tae & Ella

📍 Strait to the Roots
📅 January 30&31 9am-4pm
🤍 $299/person options to add on coaching or spa services

Optional coaching add-on with Ella: two private 60-minute sessions for $99.

Come as you are. There’s nothing you need to prove here.

DM “REWILD” to learn more or reserve your space.

10/19/2026

he first of many retreat at Wild Roots Farm.

If you or someone you know would like to rent the farm for your retreat - reach out!

10/18/2026

It’s been rough - 7 days left before the cafe closes for the season!!

10/17/2026

ON SPECIAL! STRAWBERRY SHORTCAKE SMOOTHIE BOWL 🍓All the flavors of strawberry shortcake in a fresh, feel-good bowl! ✨ Sw...
10/13/2026

ON SPECIAL! STRAWBERRY SHORTCAKE SMOOTHIE BOWL 🍓

All the flavors of strawberry shortcake in a fresh, feel-good bowl!

✨ Sweet strawberries
✨ Creamy Greek yogurt
✨ Hearty oats

A little taste of dessert, with a nourishing twist!

Stop by Strait to the Roots and grab one while it lasts!

Address

516 S. Huron Avenue
Mackinaw City, MI
49701

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