Maximum Performance Machesney Park

Maximum Performance Machesney Park Welcome to Maximum Performance! We are here to help our community lose fat, build muscle and feel awesome!
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08/03/2026

Peanut Butter🥜… Good or Bad for your goalz?
Maybe, sometimes, kinda. The little things add up and can be slowing you down without knowing.

👉🏻August 22nd (sat) at 10am in Machesneywe are doin a FREE Nutrition Talk where we will get all your questions answered and get you set on the right path 🙌

Comment “Nutrition” below and we’ll save you a seat 💺

Full Body sessions!💪🏽🔥🦵🏽
08/02/2026

Full Body sessions!💪🏽🔥🦵🏽

08/01/2026

9 proteins you can prepare in under 10 minutes:

1. Eggs, three minutes.
70 cals each, 6 g of protein. Scrambled, fried, or an omelette. There is no faster real meal on earth.

2. ⬇️

August bonus events at MaxP! Open to the public to experience. When will we see you?
07/31/2026

August bonus events at MaxP! Open to the public to experience. When will we see you?

Thursday Upper Body!💪🏽🔥
07/31/2026

Thursday Upper Body!💪🏽🔥

Big shoutout to Ashley for hitting her -50lbs!! Pumped to celebrate this one, consistency & sticking to a routine even w...
07/30/2026

Big shoutout to Ashley for hitting her -50lbs!! Pumped to celebrate this one, consistency & sticking to a routine even with some obstacles along the way. Her efforts continue to pay off!💪🏽🔥

Congrats Ashley!🎉🎉🎉

Wednesday full body sessions!💪🏽🔥🦵🏽
07/30/2026

Wednesday full body sessions!💪🏽🔥🦵🏽

Birthday shoutout to Ashley!! No better way to start her big day than with a workout! She made sure to make it in💪🏽🔥 Hap...
07/29/2026

Birthday shoutout to Ashley!! No better way to start her big day than with a workout! She made sure to make it in💪🏽🔥

Happy Birthday Ashley!🥳🎉🎈

Tuesday Leg day!🦵🏽🔥
07/29/2026

Tuesday Leg day!🦵🏽🔥

Here’s what actually gets rid of it:The extra Belly isn’t about doing more cardio.Check out these 8 Tips ⬇️ 1. A calorie...
07/28/2026

Here’s what actually gets rid of it:
The extra Belly isn’t about doing more cardio.
Check out these 8 Tips ⬇️

1. A calorie deficit

Not ab workouts.

Not fat pills.

Not sweating more.

Belly fat comes off when your body consistently uses more energy than you eat.

You cannot choose where fat leaves first.

But if you stay in a deficit long enough, your waist will shrink.

2. More daily movement

You don’t need to destroy yourself with cardio.

You need to move more throughout the day.

Walking.

Steps.

Stairs.

Being less sedentary.

This burns calories without crushing your recovery.

Address

8702 North Second Street, Unit C (back Side Of The Mall)
Machesney Park, IL
61115

Telephone

+18159853645

Website

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