Experience Momentum

Experience Momentum Redefine What's Possible in your life. Integrating Physical Therapy, Massage, Nutrition & Fitness Become your best self through our integrated clinic and gym.

Our Doctors of Physical Therapy, Massage Therapists, Registered Dietitian Nutritionists, and Fitness Coaches we will educate, support, empower, and connect with you to assure you Redefine What's Possible within your life. No matter what the barrier, we have the time, space, and capacity to help you reach your goals. Start today.

We’re excited to host a seminar on the science behind what women’s bodies actually need during the peri/postmenopausal y...
09/18/2026

We’re excited to host a seminar on the science behind what women’s bodies actually need during the peri/postmenopausal years. This seminar is for women who are ready to gain the knowledge, tools, and confidence to navigate this phase of life head-on.

The best years are still ahead, but they take intention, the right foundation, and a plan built for where your body is now. Come create that foundation with us, physically, emotionally and mentally, and help us redefine what’s possible in your 40’s and beyond.

🗓️EM Seattle: Thursday, October 15 | 7PM - 8:30PM

🗓️EM Lynnwood: Thursday, October 29 | 6PM - 7:30PM

Link in bio to register. 🔗

Meet our Lynnwood Member of the Month, Madalyn! Swipe through to read about her journey with us so far. 👉Her advice for ...
09/10/2026

Meet our Lynnwood Member of the Month, Madalyn! Swipe through to read about her journey with us so far. 👉

Her advice for people starting their wellness & fitness journey? “Never give up, even when things seem too hard.” 🙌

Back-to-school lunches don’t have to be complicated! 🎒🥪 If packing lunches feels like one more thing on an already-too-l...
09/03/2026

Back-to-school lunches don’t have to be complicated! 🎒🥪

If packing lunches feels like one more thing on an already-too-long to-do list, you’re not alone. The goal isn’t a “perfect” lunch—it’s finding realistic options your family can actually sustain.

Try thinking in terms of carbs + protein/fat + fruit/vegetables + something your child enjoys. And remember that convenience foods, repeat lunches, and deconstructed meals absolutely count.

Need help figuring out what this can look like for your family? Our dietitians can help you build a realistic approach that supports both nutrition and your sanity.

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Meet our Mill Creek Member of the Month, Catherine! Swipe through to read about her journey with us so far. 👉Her advice ...
08/31/2026

Meet our Mill Creek Member of the Month, Catherine! Swipe through to read about her journey with us so far. 👉

Her advice for people starting their wellness & fitness journey? “Your mind and body already have what they need to be successful—trust them!” 🙌

Address

4030 Alderwood Mall Boulevard
Lynnwood, WA
98036

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 6am - 7:30pm
Saturday 7:30am - 1pm

Telephone

+14257760803

Website

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