F3 Louisville

F3 Louisville Visit F3Louisville.com to find out! The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Join us. Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.

Tomorrow (Tuesday) at Tyler Park. Bring the 2.0’s and prepare for FUN.
06/15/2026

Tomorrow (Tuesday) at Tyler Park. Bring the 2.0’s and prepare for FUN.

BB - Patty’s Mid Year Review Q at the Patriot - 6-14
06/13/2026

BB - Patty’s Mid Year Review Q at the Patriot - 6-14

What a great morning after the Americans take 3 points against the Paraguayans last night!! One of my favorite Q’s of the year as this one is half workout and half fellowship. Gives us all a chance…

BB – Patty Q at the Vets- 6/5/2026Great morning at Vets. 6 we’re ready to go at 0529 and YHC got the chance to roll in r...
06/05/2026

BB – Patty Q at the Vets- 6/5/2026

Great morning at Vets. 6 we’re ready to go at 0529 and YHC got the chance to roll in right at 0530 to get up and go! Vets is a staple of F3 Louisville. You need to make your way there ASAP! Here’s what we did: COPSSHSquatsHill Billie’sAbe VogitasRunners stretch Main Thang 1 - 11’s…...

Great morning at Vets. 6 we’re ready to go at 0529 and YHC got the chance to roll in right at 0530 to get up and go! Vets is a staple of F3 Louisville. You need to make your way there ASAP! Here’s …

The Heart Warrior Ruck. 32 pax. 9 miles rucked. 900 feet of elevation gained. More than $1500 raised to the American Hea...
06/02/2026

The Heart Warrior Ruck. 32 pax. 9 miles rucked. 900 feet of elevation gained. More than $1500 raised to the American Heart Association. Well done!

Another year, another successful D-Day Q. V for Victory, boys! • • • —
05/30/2026

Another year, another successful D-Day Q. V for Victory, boys! • • • —

The D-Day Q returns to J-Town Veterans Memorial Park tomorrow at 0700. Bring a coupon and an FNG.
05/29/2026

The D-Day Q returns to J-Town Veterans Memorial Park tomorrow at 0700. Bring a coupon and an FNG.

Backblast: Freedom Ops GTE-67Earlier this month, F3 pax completed the Freedom Ops Growth Training Exercise (GTE) number ...
05/26/2026

Backblast: Freedom Ops GTE-67

Earlier this month, F3 pax completed the Freedom Ops Growth Training Exercise (GTE) number 67. While the majority were bonafide F3 Louisville HIMs, we were also joined by some down-rangers from F3 regions in St. Louis and Illinois. All in all, 24 men started and 24 finished. The weekend began Friday night with a rally at 3rd Turn Oldham Gardens brewery....

Earlier this month, F3 pax completed the Freedom Ops Growth Training Exercise (GTE) number 67. While the majority were bonafide F3 Louisville HIMs, we were also joined by some down-rangers from F3 …

This Memorial Day, F3 Louisville honors those who have made the ultimate sacrifice in the service of our country. Among ...
05/25/2026

This Memorial Day, F3 Louisville honors those who have made the ultimate sacrifice in the service of our country. Among them, LT Tom Martin and Pfc. David H Sharrett. Not forgotten.

Murph Season in The Gloom
05/23/2026

Murph Season in The Gloom

It's been five days since Freedom Ops GTE-67. The soreness is just beginning to wear off. The sense of pride and accompl...
05/21/2026

It's been five days since Freedom Ops GTE-67.

The soreness is just beginning to wear off.

The sense of pride and accomplishment...REMAINS.

Address

Louisville, KY

Opening Hours

Monday 5:30am - 6:15am
Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Friday 5:30am - 6:15am
Saturday 7am - 8am
Sunday 5am - 7am

Telephone

+15025368705

Website

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