Curves

Curves Curves is the 30-minute total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these post

s for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

06/08/2026

A fresh week means a fresh opportunity to reset your habits.

This week’s focus:
✔️ Healthy swaps
✔️ Protein-first meals
✔️ More water
✔️ More movement

One healthy choice at a time 💚

06/06/2026

"Strong women build stronger communities 💚

Invite a friend to experience Curves this month and share the energy, support, and encouragement that makes our community so special.

Healthy habits are easier when you have someone cheering you on ✨

And yes… there may be a special surprise waiting too, check out the video for full surprise!"

06/05/2026
06/05/2026

"What is one goal you want to achieve during Pure 30?

More energy?
Better habits?
Less sugar?
More consistency?

Write it down today and commit to yourself. Your small steps matter 💚"

06/04/2026

Recovery is part of getting stronger 💚

This week, we’re highlighting stretches 1–3 in the Curves circuit to help support:
✨ Flexibility
✨ Mobility
✨ Better movement
✨ Recovery after your workout

Stretching can help your body feel more refreshed, relaxed, and ready for your next workout.

At Curves, it’s not just about movement.
It’s about helping women feel good in their bodies every step of the way.

30 minutes. Coach-led. Designed for women.

06/03/2026

This week’s workout is designed to help you move, strengthen, and feel energized 💚

✨ Sumo squat calf raises
✨ Triangle pose
✨ Jump rope heel tap
✨ Triceps kick back

A combination of strength, balance, movement, and flexibility to support your whole body.

At Curves, every workout is designed for women and guided by supportive coaches who help you move safely and confidently.

Remember, consistency matters more than perfection.

Show up for yourself today 💚

Amaze Yourself!

06/03/2026

"Our Pure 30 page is full of wellness tips, fun challenges, healthy ideas, and prizes throughout the month.

Follow along, join the conversation, and stay connected with the Curves sisterhood 💜"

06/03/2026

💜 MORE THAN A CHALLENGE, REWARD YOUR PROGRESS 💜

PURE 30 is designed to celebrate every step of your wellness journey and along the way, there are exciting opportunities to win.

Throughout the challenge, members can take part in weekly prize drawings by completing simple PURE 30 tasks and staying engaged each week.
Every completed challenge activity gives you the opportunity to earn entries into the weekly draw ✨

And that’s not all…
🏆 At the end of the PURE 30 Challenge, each club will host its own Grand Prize Draw to celebrate members who committed to building healthier habits throughout the month.

Our prizes are inspired by the clean, healthy living lifestyle designed to motivate, support, and reward your wellness journey.

Curious about what your club is offering?
👀 Visit your club and check out the Weekly Prize and Grand Prize display.

Join the challenge. Stay consistent. Celebrate your progress 💜

Address

2069 Grant Road
Los Altos, CA
94024

Opening Hours

Monday 6am - 1pm
3:30pm - 6:30pm
Tuesday 6am - 1pm
Wednesday 6am - 1pm
3:30pm - 6:30pm
Friday 6am - 1pm
3:30pm - 6:30pm
Saturday 7:30am - 11:30am

Telephone

+16503866708

Website

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