ESV Strong

ESV Strong CrossFit is now at AKA Sunnyvale! Come and join us today! What is CrossFit? Absolutely! Your needs and the Olympic athlete’s needs differ by degree not kind.

(Text courtesy of CrossFit)

“The CrossFit prescription is ‘constantly varied, high intensity, functional movement’. It is the principal strength and conditioning program for many police academies, tactical operations teams, military special operations units, champion martial artists, hundreds of other elite and professional athletes worldwide. CrossFit aims to build a fitness program that would b

est prepare trainees for any physical contingency - not only for the unknown but for the unknowable! The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience! Is CrossFit for me? CrossFit is a comprehensive exercise pathway that will empower you with invaluable tools and wisdom to bring ultimate fitness into your life! CrossFit will “leave no stone unturned”! It will open up the opportunity to dig deep into your inner athlete, regardless of the framework of your physique, age or perceived limitations. The Fundamentals program is designed to familiarize you with CrossFit’s foundational movements. We work at your pace to successfully transition you into our general CrossFit session. CrossFit is a core and conditioning fitness program that is, by design, broad, general, and inclusive. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in the following 10 fitness domains:
- Cardiovascular and Respiratory endurance
- Stamina
- Strength
- Flexibility
- Power
- Speed
- Coordination
- Agility
- Balance
- Accuracy

Is CrossFit for me? Please call (408) 921-7187 or email [email protected] to schedule an appointment to start your fundamentals cycle or if you have questions.

Attention Team ESV!Saturday Hero WOD
06/06/2026

Attention Team ESV!
Saturday Hero WOD

Attention Team ESV!Friday June 5 WOD
06/05/2026

Attention Team ESV!
Friday June 5 WOD

Attention Team ESV!Tuesday June 2 WOD
06/02/2026

Attention Team ESV!
Tuesday June 2 WOD

Attention Team ESV!Saturday May 30 WOD
05/30/2026

Attention Team ESV!
Saturday May 30 WOD

Attention Team ESV!Thursday May 28 WOD
05/28/2026

Attention Team ESV!
Thursday May 28 WOD

Attention Team ESV!Monday Memorial WOD
05/25/2026

Attention Team ESV!
Monday Memorial WOD

Attention Team ESV!Friday May 21 WOD
05/22/2026

Attention Team ESV!
Friday May 21 WOD

Attention Team ESV!Thursday May 21 WOD
05/21/2026

Attention Team ESV!
Thursday May 21 WOD

Attention Team ESV!Wednesday May 20 WOD
05/20/2026

Attention Team ESV!
Wednesday May 20 WOD

Attention Team ESV!Monday May 18 WOD
05/18/2026

Attention Team ESV!
Monday May 18 WOD

Address

168 E Fremont Avenue
Sunnyvale, CA
94087

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 9pm
Sunday 8am - 1pm

Telephone

(408) 921-7187

Website

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