The Ballet Physique

The Ballet Physique The Ballet Physique is an exciting workout that blends ballet, Pilates, and strength training intervals to create lean, beautiful muscle.

We are proud to be the first independently-owned barre studio in Colorado. Come check out our group fitness classes and boutique at 2539 West Main Street in quaint downtown Littleton. For more info or to sign-up for classes online, visit www.theballetphysique.com

The Ballet Physique is currently collecting gently used or new costumes and accessories, sized infant through adult, to ...
09/17/2026

The Ballet Physique is currently collecting gently used or new costumes and accessories, sized infant through adult, to be donated to Rylie’s Ark Halloween Bootique! 🎃👻

Donations can be brought in before or after class, or during our regular boutique hours, and will be collected through the end of September. Rylie’s Ark will then put all items in their boutique where they will be given away for FREE as a way to spread kindness and joy 🧡.

Help us support this wonderful cause and amazing organization.

www.ryliesark.com

09/14/2026

Non-Stop, No Problem! 👍

One of our favorite things about barre is the ability to choreograph a set that will burn out each muscle group thoroughly in a short amount of time 🔥, and Niki is a master choreographer! It’s time to grab those weights and work your biceps, shoulders, triceps, and back to perfection to leave you walking taller and moving through life with confidence (and a strong, sculpted upper body)! 💪💪💪

Equipment Needed: Heavy Weights and a Sturdy Surface

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

Be sure to check out our latest selection of (clean-burning coconut-apricot wax) candles and (phthalate free) hair and b...
09/13/2026

Be sure to check out our latest selection of (clean-burning coconut-apricot wax) candles and (phthalate free) hair and body mist from Wick and Bloom next time you’re in our downtown Littleton boutique!

We 🩷 supporting local businesses!

😍

Today, we pause to remember the lives lost, the heroes who ran toward danger, and the families forever changed. Twenty-f...
09/11/2026

Today, we pause to remember the lives lost, the heroes who ran toward danger, and the families forever changed. Twenty-five years later, we honor the memory of those we lost on September 11, 2001.

FREE CLASS ALERT! 🔥 THURSDAY (9/10) our downtown Littleton studio is offering a FREE class that will be filmed and added...
09/08/2026

FREE CLASS ALERT! 🔥

THURSDAY (9/10) our downtown Littleton studio is offering a FREE class that will be filmed and added to our streaming library!

Join Anna at 9:30am for a FREE Ballet Physique class!

💪💪💪

Space is limited and can be reserved online at theballetphysique.com, or by calling our front desk at 303-955-1698.

Book your class now! 🤸‍♀️

09/07/2026

Strong is the new Skinny! 💪🔥

We’re re-releasing a client favorite this week to highlight the strength you can build through barre 💯. Join Ellen for this lower body focused workout that will strengthen and sculpt your quads (and the rest of your lower body!) to perfection. Strong quads are essential to support knee health through all adventures of life whether that is climbing a mountain or simply standing up from the floor quickly. So let’s grab that equipment and get to work! 🙌

Equipment Needed: Optional Yoga Block and B***y Band

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

How gorgeous does BP instructor Anna look in this new set from Tavi Active?! 😍Tavi Noir’s 7/8 leggings in the color pris...
09/06/2026

How gorgeous does BP instructor Anna look in this new set from Tavi Active?! 😍

Tavi Noir’s 7/8 leggings in the color prism ombré paired with their SoftTec Tie Tee in the color soft sky ☁️ is literal perfection. We’re obsessed! Shop this look in our downtown Littleton boutique!

We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedicat...
09/04/2026

We *love* celebrating our strong clients and their numerous achievements! ❣️ We are continuously inspired by the dedication, determination and kindness brought into our studio on a daily basis.

Congratulations to Sherri on hitting this HUGE milestone! 💯 Whether you’re at your first class, or your 1000th, we are here to celebrate and encourage you along your fitness journey. We are honored to be a part of it.

💪💪💪

Celebrating the transition of seasons with a boutique sale! 🍂Starting today (9/1) and running through 9/7, take 20% perc...
09/01/2026

Celebrating the transition of seasons with a boutique sale! 🍂

Starting today (9/1) and running through 9/7, take 20% percent off everything in the boutique, and find huge mark downs on our summer sale rack ☀️.

Members (1-month, 3-month, 6-month, and 12-month) receive an ADDITIONAL 10% off all merchandise! 🙌

Happy shopping, barre fam.

08/31/2026

Classic for a reason! 🔥

Join JP for our signature Ballet Physique format this week to work your full body in just 60 minutes ⏰. With a perfect mix of compound movements, targeted exercises, and stretching to release, you will feel strong, confident, and ready to take on anything after this workout 💪💪💪.

Only have 30 minutes? Break it into two workouts during the mid class stretch! 😉

Equipment Needed: Medium Weights and a Playground Ball

Try this video today with a 7-day free trial! [streaming.theballetphysique.com]

Address

2539 W Main Street
Littleton, CO
80120

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm
Sunday 8am - 12pm

Telephone

+13039551698

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