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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm Saturday 9am - 12pm

Spark Pilates

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United States
Lithia, FL
Spark Pilates

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Spark is a Tampa Bay company specializing in Pilates and Athletic Performance.

10/27/2026

This exercise looks and feels different each time it is in my practice.

10/26/2026

Happy Birthday to an authentic, compassionate, energetic and kind human, Angie!!!

You are our favorite creeper. 🤪❤️

10/23/2026

Student Spotlight 💡

(Written in 2020. Robin has been practicing Pilates for 12 years.)

I am 65 years young and in the best shape of my life. Pilates was totally new to me. I had never tried anything like it before. I didn’t realize that you can work every small and large muscle group from head to toe!

After my adventure with cancer, and decades in corporate America, I focused on eating well and becoming more fit. Pilates gave me the opportunity to commit that special time for myself and my overall health. I continue to use that time to clear my head and concentrate on my workouts to get the max benefit. Adrenaline is a beautiful thing!

Sometimes, it makes me smile to think I was the person who would look for excuses not to put in the effort to improve my physical condition. Now I am bummed if I have to miss a session! Who am I?

I now feel strong and healthy which empowers me to meet life’s challenges with more confidence and hope.

10/21/2026

Nothing brings people together like good food AND Pilates!

Teaching Pilates to a taco, Hershey bar, baked potato, etc. was so fun. Thank you to my students for your playfulness and laughter!

10/19/2026

October is Breast Cancer Awareness month. Each year I share “why” this cause is important to me.

The WHY is my Grandma and my students.

My Grandma was diagnosed with breast cancer 25+ years ago. I was a tween when my Grandma went through treatment and I remember vividly the changes she went through physically, mentally and emotionally. I am thankful my Grandma is still here with us today.

Throughout my Pilates teaching career, I have worked with countless women who have been diagnosed with breast cancer. I have sat beside women who have shared in private their diagnosis. We have cried together and embraced as they began to process the words they had spoken. I have taught women while undergoing treatment as well as those who have completed it. We have cried tears of joy and shared sighs of relief as they progress in their journey. I am in awe of ALL of these women. They are the epitome of strength, resilience and warmth.

I wholeheartedly want to support those whose lives have been touched by breast cancer, those I know and those I have never met.

10/19/2026

We are grateful for a day of education and connection with others in the Pilates community! The PMA’s 25th anniversary was memorable. Now we rest 😊

10/16/2026

Sweet girl is golf ready!

10/06/2026

Student Spotlight💡

Charlene began her Pilates journey 6 years ago. At the time, Charlene was seeking gentle movement that would help alleviate every day pain she felt in her body. She wanted to improve her strength, flexibility and balance however Charlene was unfamiliar with the Pilates method.

At 72 years old, Charlene bravely began to learn a new movement modality. Today, she takes two group classes a week and moves with more strength and ease. Charlene warmly welcomes the new students into class.

10/04/2026

Since 2019, Spark Pilates has partnered with Core Compassion Project

Core Compassion Project is a nonprofit with a purpose of providing Pilates scholarships, specialized fitness bras and lymphedema sleeves for breast cancer patients and survivors.

Join us on Saturday, October 24th @ 9:30am for a donation based Mat class The White Oak Cottage. Afterwards, stay for breakfast and support a small business who has supported this cause for 3 years.

“An opportunity like this becomes more than Pilates, it is an opportunity to create community amongst warriors so no one has to fight alone.” - Lisa (our warrior!)

Help us recognize and support women on this journey. 💕

Address

5490 Lithia Pinecrest Road
Lithia, FL
33547

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm
Saturday	9am - 12pm

Telephone

(813) 990-7010

Website

http://www.sparktb.com/

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