What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm Saturday 9am - 12pm

Spark Pilates

Home
United States
Lithia, FL
Spark Pilates

Spark is a Tampa Bay company specializing in Pilates and Athletic Performance.

01/13/2026

Jack was quite the charmer yesterday. He was all over Dana & Humaira 🐶🤪

01/12/2026

“Your work is to discover your work and then with all your heart to give yourself to it.” - Buddha

̇lateslovers

01/02/2026

Heading into a new year feels lighter, hopeful and FULL of possibilities! I hope you choose to move with us in 2026.

This year I feel called to educate and mentor Pilates apprentices in a greater capacity. Starting January 2026, Spark will be offering a 500-hour Comprehensive Pilates Instructor Certification Program. In this program, instructors will deep dive into the method with training on all apparatuses - Reformer, Mat, Chair, Cadillac and all Barrels.

Below are the dates I will be offering the Reformer, Mat and Chair courses.

Reformer course:
January 16th-18th
January 30th-February 1st
February 27th-28th.

Mat course:
March 27th-29th
April 10th-12th.

Chair course:
May 1st-3rd
May 15th-17th

The 500-hour Comprehensive Pilates Instructor Certification Program is a great way to jumpstart your career as a Pilates instructor.

Spark is GROWING and in 2026 I will be hiring a qualified apprentice to join our team. To sign up for this program and to be considered for the apprentice program, please email [email protected].

12/29/2025

The Spark studio will be on an abbreviated schedule until January 5th. All instructors look forward to seeing you in classes Monday-Wednesday of this week.

Before moving into 2026, let’s look back at the top 9 of 2025.

12/25/2025

Merry Christmas from my family to yours! 😊

12/23/2025

I am grateful to teach alongside Angie, Lisa and Mel. They are passionate, thoughtful and kind hearted women.

This season I wanted to thank them personally during one of their classes and show them love. 😊

Thank you Angie, Lisa and Mel for all that you do!

12/17/2025

A GINORMOUS thank you to the Spark community!

All angel tags were taken, shopped for and gifts picked up. This was the second box the Spark community filled!

Thank YOU for your kind hearts and creating a little magic. ❤️

12/12/2025

Happy Birthday to my active, curious, loving, intelligent, sweet and fierce little girl, Rori!!

12/10/2025

Wishing a happy birthday to Lisa!!!

She is a Sagittarius who is energetic, compassionate and funny. A breast cancer survivor who has supported many other women on their journey. Lisa is a coffee lover, eternal learner and shares her birthday with the big guy, Joseph Pilates!

You are so LOVED Lisa!

12/09/2025

December is the final chapter of 2025. This month can bring up a lot for people with the pace, responsibilities and expectations.

Students are coming into the studio exhausted, stressed and disconnected from their bodies. I have reminded them that rest is important.

I share a list from .alexandra.solomon that I appreciate and practice.

Nine Types of Rest
1. Time away
2. Permission to not be helpful
3. Something unproductive
4. Connection to art and nature
5. Solitude to recharge
6. A break from responsibility
7. Stillness to decompress
8. Safe space
9. Alone time at home

12/05/2025

I shared the story below of Skip changing my tire over a year ago.

This year Skip lost his wife, Sandy, in March. In late summer, Skip was diagnosed with an incurable cancer.

The day Skip told me of his cancer, I tried to be strong and hold space for him. I listened to him as he spoke, saddened by the thought of his children losing another parent this year, and as his eyes became filled with tears, I crumbled. I hugged Skip and he so kindly said, “It’s ok, it’s ok”.

The last four months, I have been on a life journey with Skip. I observed Skip speak of and show through actions his deep love for his family and dog. I observed him show his vulnerability, on days he felt weak and on days he felt strong. I observed Skip’s kind heart and care for others continue despite his illness.

Yesterday, Skip’s journey ended as he passed away. I am grateful for our time and memories together but, my heart is sad and heavy. I cared about Skip deeply.

I love you my friend and if I listen carefully I can hear you warmly say back, “I love you kiddo”.
••••••••••••••••••••••••••••••••••••••••••••••
Meet Skip. Skip has been a student of mine for 3+ years and turns 80 years old in about a month.

I was teaching Skip today and during an exercise he looks out the window and says “One of your tires is almost flat.” I look out the window at my car and sure enough my tire was incredibly low.

As how to fix the problem and not missing dentists appts and picking up my kids, etc. were going through my mind, Skip said “Let’s see if you have a tire.”

This is Skip during his Pilates session time, changing my tire. I didn’t ask him to, rather told him the opposite several times. Skip continued on.

12/01/2025

The angel tree is up!

Spark Pilates has partnered again with The Ministry of Hope, Grace at Lithia, and the Girl Scouts of West Central Florida to give to children in need this Christmas.

Help us spread light and magic this season!

Address

5490 Lithia Pinecrest Road
Lithia, FL
33547

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm
Saturday	9am - 12pm

Telephone

(813) 990-7010

Website

http://www.sparktb.com/

Alerts

Be the first to know and let us send you an email when Spark Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spark Pilates:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Lithia?