Spark Pilates

08/25/2026

Rest in peace sweet Dolly. ❤️

“Nothing is impossible if you can just believe.
Don’t live your life in shackles when faith can be your key.
The winner’s one that keeps determination in his eyes.
Who’s not afraid to fly and not afraid to try.”

08/24/2026

This is what most people see when they walk into the Spark studio.

Next, this is what my family & I see in between classes and every weekend.

To be a small business owner there is inevitably time spent working on the business that pulls you away from family. My girls have grown up observing me work hard to build something. No one ever said it would be easy.

08/19/2026

My honest (perhaps long winded) response to those seeking a Pilates instructor.

08/13/2026

Spark Pilates is officially a teenager! 13 years!

I haven’t always celebrated the anniversary of my business. Some years just go by, however this year feels more significant than other years.

To celebrate, I wanted to collaborate with other small business owners. Three of them are women owned and Moms like myself.

Thank you Balloons by Lindsay for the beautiful balloon display.

Thank you Hannah for the Pilates themed cookies.

Thank you Bearded Grounds Coffee for serving the community your delicious coffee.

Thank you South Shore Boutique for creating the comfy Pilates tee.

Lastly, thank you Eila for inspiring me to open a studio. 💕

08/12/2026

Pilates has become increasingly performative and there is pressure on women to aesthetically look the part.

I own a studio but my Pilates practice often looks like this. Hair thrown up, comfy shorts on, borrowed my 8 year olds mat, dog always at my side and music on. Today I was jamming out to Whitney Houston and my girls thought my singing was funny. 🥴

Let us not forget that Pilates is ultimately about the practice and it may also look like this.

08/10/2026

Grab a coffee and shop tomorrow!!

We open tomorrow at 8 AM -4 PM. Come on out in the morning and grab a cup of coffee from the coffee truck & Do a little shopping.!
HAPPY BIRTHDAY Spark Pilates !!

08/10/2026

Pilates is for every generation.

The Spark community consists of men and women from 8 to 80 years old and with varying fitness levels.

Whether you are new or experienced in Pilates, ALL are welcome!

08/08/2026

Quiet moments in the studio, practicing.

Jordan Davis

08/06/2026

Almost 4 years later, Ted is still practicing Pilates!

“After visiting an Orthopedic specialist several times and doing 6 weeks of Physical Therapy, my lower back and left sciatic had not improved at all. I was then referred to Spark Pilates (Jen) and thought this was odd since PT did nothing. Well, I was wrong. After one session, I felt no pain in my left sciatic. After the second session, most of my lower back pain was gone. I am not sure how she does it but I have improved dramatically after only 3 sessions.”

08/06/2026

Spark Pilates celebrates 13 years this month!!!

On Tuesday, August 11th we’re welcoming Bearded Grounds Coffee back to Spark Pilates to celebrate our milestone.

Move with us in one of our morning group classes and then treat yourself to a coffee and pastry before or after class!

(Bearded Grounds Coffee is open to the public.)