Swift Cycle

Swift Cycle We are a full experience spin cycle studio tucked in the beautiful suburbs of St Paul. Swift Cycle - capable of moving at great speed.

When you ride with us at Swift Cycle you get a high intensity, low impact, fun, effective workout.

New to cycling? Start here. 🤍 Our 30 minute Beginner Cycle class is the perfect place to learn the bike, get comfortable...
09/05/2026

New to cycling? Start here. 🤍

Our 30 minute Beginner Cycle class is the perfect place to learn the bike, get comfortable, and experience indoor cycling!

No experience needed. No pressure. We’ll walk you through everything you need to know.

Fridays at 4:45 PM

Come ride!

New schedule starts tomorrow! 🔥A few new class times, a great mix of workouts, and plenty of opportunities to ride, stre...
08/30/2026

New schedule starts tomorrow! 🔥

A few new class times, a great mix of workouts, and plenty of opportunities to ride, strengthen, and challenge yourself throughout the week.

Pick your classes. Make a commitment to yourself. Your future self will thank you.

We can’t wait to see you in class!

08/30/2026

Sunday Reset 🤍

30 minute virtual mat Pilates class designed to strengthen, stretch, and reset for the week ahead.

And, the best part is you can do it from anywhere.

Grab your mat and join us!

Find the full class in the Swift On Demand Library.

Labor Day Country Ride 🔥Monday, September 7 at 8:00 AM Climb. Sprint. Sweat. All of your favorite country hits. Start yo...
08/29/2026

Labor Day Country Ride 🔥

Monday, September 7 at 8:00 AM

Climb. Sprint. Sweat. All of your favorite country hits.

Start your Labor Day with a great ride! 🤍

Booking is open!

Has summer thrown your routine a little off? Maybe your workouts have been inconsistent, meal planning has taken a back ...
08/26/2026

Has summer thrown your routine a little off?

Maybe your workouts have been inconsistent, meal planning has taken a back seat, or you’re just ready for some more structure and accountability again.

That’s exactly what Swift Six is for.

6 weeks that change everything.

Starting September 10, Swift Six brings together workouts, nutrition, meal plans, and accountability to help you get back into a routine and stay consistent with your goals.

Here’s what’s included:
Weekly Zoom check-ins
Personalized Challenge workouts with Christie
Meal plans created by Vivien
Personalized macro and nutrition guidance
Mid challenge special guest speaker
Accountability and support throughout the six weeks

Swift members: just $99 for all six weeks - seriously, this is a steal!

Non members: Early Bird $199 through September 1
Regularly $249
3 Swift workouts per week are included!

Can join in person or virtually!

We start September 10 and sign up is now OPEN!

Ready to join us? DM “SWIFT SIX” and we’ll get you signed up!

08/23/2026

When the beat drops, give yourself that little extra push. And ride. 🔥

08/22/2026

Turn it up. Dial in. Push a little further. Give that 1% more. 🔥

Our Fall Schedule is here! 💪🔥Whether you’re looking for a great indoor cycling class, to get stronger, sculpt, challenge...
08/20/2026

Our Fall Schedule is here! 💪🔥

Whether you’re looking for a great indoor cycling class, to get stronger, sculpt, challenge yourself, or a little bit of everything, there’s something for everyone!

We can’t wait to see you in the studio this fall!

Book your classes in the Swift Cycle app.

Getting back into a workout routine? A great class, some extra motivation, and a community cheering each other on can ma...
08/20/2026

Getting back into a workout routine?

A great class, some extra motivation, and a community cheering each other on can make all the difference. 🤍

Has your routine gotten a little off track this summer? If you are ready to get back to feeling stronger, more consisten...
08/17/2026

Has your routine gotten a little off track this summer?

If you are ready to get back to feeling stronger, more consistent, more focused, and overall better, we are ready to help you get there.

The next round of Swift Six is coming soon with personalized coaching, accountability, and nutrition coaching designed to help you back into a routine and keep going.

And this round, you can join us in person or virtually!

Swift Six starts after Labor Day. Details coming soon! đź‘€

Address

6511. Ware Road Suite 190
Lino Lakes, MN
55014

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