Swift Cycle

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Swift Cycle We are a full experience spin cycle studio tucked in the beautiful suburbs of St Paul. Swift Cycle - capable of moving at great speed.

When you ride with us at Swift Cycle you get a high intensity, low impact, fun, effective workout.

Spy themed songs brought the energy to Strong last night with Christie! 🕵️🙌
10/31/2026

Spy themed songs brought the energy to Strong last night with Christie! 🕵️🙌

10/30/2026
Halloween at Swift Cycle! 🎃
10/29/2026

Halloween at Swift Cycle! 🎃

Something new is coming to Sundays at Swift! Introducing TRIFECTA! 20 minutes of spin. 20 minutes of strength. 20 minute...
10/27/2026

Something new is coming to Sundays at Swift!

Introducing TRIFECTA!

20 minutes of spin.
20 minutes of strength.
20 minutes of stretch.

Cardio. Lift. Reset.

One powerful experience.

75 minutes, including time to transition between each segment.

Join us every Sunday at 4 PM!

Book your spot on the Swift Cycle app! 💚

Now THAT was a great Saturday night! A little dancing, a little spinning and a whole lot of fun at Swift Cycle! Huge tha...
10/26/2026

Now THAT was a great Saturday night!

A little dancing, a little spinning and a whole lot of fun at Swift Cycle!

Huge thanks to Steph and Rachel for bringing Shine Dance Fitness to Swift for the night! These two brought the ENERGY! 🔥

And thank you for everyone who came it and made it such a fantastic evening!

Movement can change your whole day! Saturday morning Mat Pilates!
10/24/2026

Movement can change your whole day!

Saturday morning Mat Pilates!

And that’s a wrap on Swift Six! Six weeks of Zoom calls, workouts, macros, recipes, building healthy habits, showing up,...
10/23/2026

And that’s a wrap on Swift Six!

Six weeks of Zoom calls, workouts, macros, recipes, building healthy habits, showing up, friendships, accountability, and so much more!

We are so proud of these three and everyone who took on the challenge, put in the work, and made time for themselves and their families even when life got busy!

What a wonderful six weeks together, and it doesn’t stop here! 💚

Girl boss energy 🤍
10/21/2026

Girl boss energy 🤍

🎃HALLOWEEN AT SWIFT🎃Join us on Wednesday, October 28th for some Halloween fun! 5:30 PM - Halloween Ride Kirsten and I ar...
10/15/2026

🎃HALLOWEEN AT SWIFT🎃

Join us on Wednesday, October 28th for some Halloween fun!

5:30 PM - Halloween Ride
Kirsten and I are teaching together for an epic Halloween Ride!

6:30 PM - Halloween Barre
Keep the sweat going with a Halloween themed Barre class!

Come dressed in costumes or festive workout gear! 🎃

Join us for one class or make it a double!

Grab your spots in the Swift Cycle App. We can’t wait to see you there!

Address

6511. Ware Road Suite 190
Lino Lakes, MN
55014

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Nearby gyms & sports facilities