Apex Training & Performance

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United States
Lindenhurst, NY
Apex Training & Performance

Holistic health & wellness facility. We help you achieve a high performance life style with exercise, nutrition, and a positive mental attitude.

05/22/2026

Come join us tomorrow for our annual murph, we will embrace a little bit of discomfort tomorrow in honor of those who sacrificed a whole lot more than that.

Godless America and those whose sacrificed their lives fighting for us.

Work out + Food after 🇺🇸🫡

05/21/2026

Being a coach means taking on many roles…

05/16/2026

Great class this Saturday coached by

Fitness, health, and community are what brings us together.

Bring a friend or a family member to try out one of our classes!

05/14/2026

What makes APEX special is our Community and Coaching.

We take the time to coach each person not just the class.

You don’t go unnoticed in our classes.

We want to see you train to your fullest potential, move better, get results and do it safely.

Come check us out!

05/13/2026

🎓 SUMMER BREAK ≠ losing progress.

College students — stay strong, stay consistent, and keep your routine rolling all summer long 💪☀️

🔥 12 Weeks of 24 Hour Gym Access
🔥 Train on YOUR schedule
🔥 Bring a friend option available
🔥 Build strength, confidence & discipline before next semester starts

$350 Individual
$450 You + A Friend

DM us “COLLEGE” to claim your spot. Limited memberships available.

LongIslandFitness GymMotivation CollegeAthlete StayStrong LindenhurstGym

05/11/2026

Moms deserve more than flowers this year… they deserve a good sweat too. 💪🌸

This week at Apex we’re bringing the energy with a special “Bring Yo Momma” Partner Workout 💥

Bring:
• Your mom
• Your daughter
• Your gym bestie who’s a mom
• Any strong woman in your life

👯 Partner workout
⏰ Normal class times
📍Apex Training & Performance

No experience needed. Just show up ready to move, laugh, and probably hear someone say “wait… we have HOW many rounds left?” 😅

Tag the mom you’re bringing 👇

05/07/2026

Every Thursday 1 hour of core training.

We are focused on developing the mid section, not just the muscles that show but the deeper ones you can’t see that support your spine.

Your deep core muscle fire milliseconds before your extremities creating stability throughout your trunk.

Don’t miss out on a hour of core training!
This will make you better at everything.

TRAIN ADAPT OVERCOME

DM us if you’re interested!

04/30/2026

We going to need wheel chairs and crutches after this leg day 🍗

04/29/2026

New to fitness, getting back into it, or already consistent—our coaches meet you where you are.

Every class starts with guided instruction, movement demos, and personalized support to help you find the right challenge for your level.

Real coaching. Real support. Built for your success.

Ready to get started? Comment START and we’ll send you the details. 💪

Lindenhurst gym fitness coaching strength training beginner fitness group training Long Island personal training wellness health journey workout community

12/25/2025

Merry Christmas 🎄🎁

Address

Lindenhurst, NY
11757

Website

http://apexatp.com/

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