Movement on Main

Movement on Main Movement on Main is Lewiston's go-to spot for energizing fitness classes and instructor-led activities.

A photo collage feels more appropriate for this introduction. Jackie has been a staple at Movement on Main since we star...
09/05/2026

A photo collage feels more appropriate for this introduction. Jackie has been a staple at Movement on Main since we started and she helped create the momentum that keeps this place going. She's kept people moving for over 40 years and many locals have memories of how she helped them stay active and fall in love with fitness.

She provided equipment for the studio, introduced POUND to Lewiston, encouraged other people to start teaching and has shown us all that fitness can be equal parts fun & effective. Take a moment to read more about Jackie, how she's made a difference around here and how much she'll be missed!

End of summer already?! Let's wrap it up with a little movement! We have a full weekend of fitness and a promo that you ...
09/03/2026

End of summer already?! Let's wrap it up with a little movement! We have a full weekend of fitness and a promo that you won't be able to pass up!

$36 for 6 classes - That's only $6 per class!

Register on our site and reach out with questions. Let's move!

🍂 SEPTEMBER SCHEDULE 🍂🧘🏻‍♀️ Yoga with Annie begins this weekend! Vinyasa on Saturdays at 11 am and Gentle yoga on Monday...
08/31/2026

🍂 SEPTEMBER SCHEDULE 🍂
🧘🏻‍♀️ Yoga with Annie begins this weekend! Vinyasa on Saturdays at 11 am and Gentle yoga on Mondays at 7 pm
👯‍♀️ Art in Motion starts practicing for their 2027 recital this month and there is still time to register!
🎶 Line Dancing moved to Thursdays at 6:30 pm on 9/10 and 9/24 - BYOB!
🎵 Fresh is changing to 6 pm beginning 9/8.
💚 POUND Unplugged will be on 9/30 at 7 pm.

ADULT CLASSES AND SERVICES
🎵 Fresh - Sundays at 4 pm and Tuesdays at 5:30 pm (changing to 6 pm 5/8)
👣 Mobility Mix - Mondays and Wednesdays at 9:15 am
💛 MOVE - Mondays and Thursdays at 10:30 am
⚡ POUND - Mondays at 5:30 pm and Saturdays at 9:30 am
🧘🏻‍♀️ Yoga - Mondays at 7 pm and Saturdays at 11 am
💪🏻 PUMP - Tuesdays at 10:30 am
👂🏻 Auricular Acupuncture - Tuesdays at 7 pm
🔻 P-Fusion - Wednesdays at 6 pm and Thursdays at 9:30 am
💪🏻 Suspension Training - Fridays at 8:30 am
👠 Private Burlesque for groups or individuals - contact Jessica to book.
🤸🏻‍♀️ Private Aerial Silks for groups or individuals - contact Whitney to book

YOUTH CLASSES
👯‍♀️ Art in Motion Youth Dance - Tuesdays and Wednesdays
🤸🏻‍♀️ Private Aerial Silks for groups or individuals - contact Whitney to book.

📲Sign up on our website or download the Fit by Wix app and use code LETSMOVE for the easiest way to book classes and to have our schedule at your fingertips.

Art in Motion put on an unforgettable recital this year and it's not too late for your little one to be part of the 2027...
08/29/2026

Art in Motion put on an unforgettable recital this year and it's not too late for your little one to be part of the 2027 performance! Classes are 1 day per week on Tuesdays or Wednesdays beginning September 8th. Class times vary by age. Ages 3-13. No experience is necessary.

You can register on our website or if you have questions, reach out to the Art in Motion Owner/Teacher Jessica at (989) 217-0374.

Weekend fitness:💪🏻Suspension Training - Friday at 8:30 am🎵POUND - Saturday at 9:30 am🎵Fresh - Sunday at 4 pm📲Sign up on ...
08/28/2026

Weekend fitness:
💪🏻Suspension Training - Friday at 8:30 am
🎵POUND - Saturday at 9:30 am
🎵Fresh - Sunday at 4 pm

📲Sign up on our website or download the Fit by Wix app and use code LETSMOVE for the easiest way to book classes and to have our schedule at your fingertips.

Terry is a woman on a mission to make sure everyone is digging deep to find their inner strength. She might be seasonal ...
08/27/2026

Terry is a woman on a mission to make sure everyone is digging deep to find their inner strength. She might be seasonal but we feel her optimism and motivational energy year round!

Take a few minutes to read more about Terry and how she makes an impact around here.

We still have a few team members to go. Keep an eye out to see who we'll introduce next!

Address

2971 Kneeland Street
Lewiston, MI
49756

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