11/01/2026
✨WELCOME TO OUR SANCTUARY~ EVERYTHING YOU NEED TO KNOW✨
Welcome! We are an intimate, boutique yoga studio dedicated to thoughtful, movement-driven wellness. Our classes bridge the gap between powerful core control, high-energy dynamic flow, and deep nervous system restoration. Whether you're looking to sweat, build functional stamina, or completely unspool, our safe and supportive space helps you find your path.
Please note: To maintain our intimate experience, all classes are strictly limited to just 10 mats. Prepayment via our direct Square links is required to claim your spot. Scroll to the bottom for detailed booking and cancellation policies.
🗓️ OUR WEEKLY CLASS SCHEDULE
✨Mondays 6:15 PM | Yoga Sculpt | 60 min
Focus: Deep Core Control, Spinal Stability, and Joint Mobility
The Vibe: Rhythmic, Empowering, and Intentensly Focused
Description: The ultimate fusion of mind-body awareness and low impact conditioning! Yoga Sculpt blends the breath-connected postures of yoga with targeted, repetitive micro-movements designed to sculpt deep abdominal muscles, protect your joints, and build unshakeable stamina. Fully customizable with props (resistance bands and free weights) so you can dial the challenge right where you want it.
✨Tuesdays 6:15 PM | Prana Precision | 60 min
Focus: Athletic Transitions, Breath Mechanics, and Playful Peak Poses
Vibe: High-energy, dynamic, and playfully challenging
Description: Where intentional breath meets active, low impact cardio. Prana Precision is an intermediate level practice built around fluid movement, functional strength drills, and dynamic transitions (think High Lunge to Warrior 3). Expect to sweat, explore clever posture progressions, and discover how to use structural alignment to power both your movement and your holds.
✨Wednesdays 6:15 PM | Balanced Baddies | 60 min
Focus: Grounded Stability, Foot Mechanics, and Outer Hip Resilience
The Vibe: Fun, grounded, and unapologetically strong
Description: Build your foundation from the ground up! Balanced Baddies tackles the crucial mechanics we often overlook- tripod foot stability, ankle strength, and outer hip engagement. Through playful balance drills and stabilizing holds, you'll build your whole-body confidence, improve your agility, and feel like a total powerhouse on and off the mat.
✨Thursdays 6:15 PM | Vin Hatha Yin | 60 min
Focus: Restorative Release, Deep Fascia Opening, and Nervous System Reset
The Vibe: Deeply grounding, quiet, and restorative
Description: The ultimate mid-week exhale. We begin with gentle, active movement to shake off the day's stress, then transition into long, passive Yin holds that target connective tissue and quiet an overactive mind. Leave feeling completely unspooled, restored, and ready to glide through the rest of the week.
🎟️ HOW TO BOOK A MAT AT BEAUTIFULLY BALANCED
Because our space holds just 10 mats, all classes require advance registration to guarantee your spot.
1️⃣ Choose Your Option:
•Single Drop-In ($13): Tap the link in our bio (or the direct class links below) to reserve your mat for a single night.
•New Student Intro Pass ($30): First time here? Grab your 14-Day Unlimited Pass for $30 to test out all of our Mon-Thu classes for two full weeks!
2️⃣ Claim Your Spot:
Tap the direct link for the night you want to join below or head to the link in our bio to view our full schedule and intro options:
🧘🏻♀️ Mondays | 6:15 PM | Yoga Sculpt
https://square.link/u/TrNMWg0S
⚡️Tuesdays | 6:15 PM | Prana Precision
https://square.link/u/JoMrc9NL
💥Wednesdays | 6:15 PM | Balanced Baddies
https://square.link/u/1GN9pFqM
🌱Thursdays | 6:15 PM | Vin Hatha Yin
https://square.link/u/eicPSKoH
🎟️14-Day Unlimited Intro Pass ($30)
https://square.link/u/twlmpM1r
💳Studio Payment and Cancellation Policy:
•Prepayment Required: All drop-ins and intro passes must be paid online in advance to secure your spot.
•Active Regulars and Members: Cash, Cashapp, and Venmo are gladly accepted at the door for our established studio regulars.
📆Need to Reschedule?
If life comes up, just send us a direct message at least 2 hours before class. We will happily roll your prepaid class credit over to another night that week. Cancellations under 2 hours are non-transferrable.
💳 PRICING & PASSES
Single Class Drop-In: $13
14 Day Intro Pass $30
5 Class Pass $65
12 Class Pass $125
22 Class Pass $195
Monthly Unlimited $145/month
📍 Location: 514 S 3rd Street (inside The Pink House Salon and Suites)
🧴 What to Bring:
Just bring yourself and a bottle of water! We provide everything else—including high-quality yoga mats, blocks, straps, wrist/ankle weights, free weights, and balance sticks.
We can’t wait to welcome you onto the mat 🕯️✨
XOXO~ Deborah
