10/31/2026
Blessed clients, the following is the schedule the week, Sunday, November 1st through Saturday, November 7th.
Sunday, November 1st, 9:00 a.m. to 10:00 a.m., Slow Flow with Kate (suitable for beginners).
SPECIALTY CLASS: Sunday, November 1st, 10:30 a.m. to 11:30 a.m., Posture Rehab with Kate ($25 -SIGN UP THROUGH OM CENTER).
Monday, November 2nd, 11:30 a.m. to 12:30 p.m., All-levels with Trish (suitable for beginners).
Monday, November 2nd, 6:00 p.m. to 7:15 p.m., Intermediate Vinyasa with Kate.
Tuesday, November 3rd, 11:30 a.m. to 12:30 p.m., All-levels with Dave (suitable for beginners).
Tuesday, November 3rd, 6:00 p.m. to 7:00 p.m., Yin/Yang with Kate (suitable for beginners).
Wednesday, November 4th, 11:30 a.m. to 12:30 p.m., All-levels with Dave (suitable for beginners).
Wednesday, November 4th, 6:00 p.m. to 7:00 p.m., Slow Flow with Kelly (suitable for beginners).
Thursday, November 5th, 11:30 a.m. to 12:30 p.m., All-levels with Dave (suitable for beginners).
Thursday, November 5th, 6:00 p.m. to 7:00 p.m., Intermediate Hatha with Kate.
NEW CLASS: Friday, November 6th, 9:00 a.m. to 10:00 a.m., Slow Flow with Kelly (suitable for beginners).
Friday, November 6th, 11:30 a.m. to 12:30 p.m., Mat Pilates with Trish.
Saturday, November 7th, 9:00 a.m. to 10:15 a.m., Intermediate Vinyasa with Kate.
NEW CLASS: Saturday, November 7th, 10:30 a.m. to 11:30 a.m., Slow Flow with Trish (suitable for beginners).
NEW CLASS: Saturday, November 7th, 12:00 p.m. to 1:00 p.m., Beginner Pilates with Trish (suitable for beginners).